DOLE

Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan-Style Croutons, Carrots Premium Kit, Endless Summer

UPC 71430010730 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (100 g): 150 calories. Per 100 g: 150 calories, 4 g protein, 12 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size100g

Amount per servingCalories
150
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 340mg 15%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Includes 1g Added Sugars 2%
Protein 4g
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 1mg 6%
Potassium 221mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein4 g
Carbohydrates9 g
Sugars3 g
Added sugars1 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)7.0g
Fat12 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol5 mg
Sodium340 mg
Calcium76 mg
Potassium221 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan-Style Croutons, Carrots Premium Kit, Endless Summer

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Ingredients

A Natural Mold Inhibitor, Black Pepper, Canola Oil, Carrots, Cheese Culture, Cheese: Swiss Cheese, Cottonseed Oil Sunflower Oil, Croutons: Enriched Wheat Flour, Cumin, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Dehydrated Red Bell Pepper, Dressing: Soybean Oil, Enzymes, Folic Acid, Garlic, Natamycin, Natural Flavors, Niacin, Oil Of Garlic, Onion Powder, Oregano, Pasteurized Milk, Powdered Cellulose, Red Cabbage, Reduced Iron, Riboflavin, Salt, Sea Salt, Seasoning Spices, Spice, Spice Extractive, Sugar, Sunflower Seeds: Roasted Sunflower Kernels, Thiamine Mononitrate, To Prevent Caking, Vegetable Oil, Vegetables: Romaine Lettuce, Water, Wheat Flour, White Balsamic Vinegar, Whole Wheat Flour, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan-Style Croutons, Carrots Premium Kit, Endless Summer?

Per 100 g of Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan-Style Croutons, Carrots Premium Kit, Endless Summer there are 150 calories.

How much protein is in Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan-Style Croutons, Carrots Premium Kit, Endless Summer?

Per 100 g of Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan-Style Croutons, Carrots Premium Kit, Endless Summer there are 4.0 g protein.

How many carbohydrates are in Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan-Style Croutons, Carrots Premium Kit, Endless Summer?

Per 100 g of Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan-Style Croutons, Carrots Premium Kit, Endless Summer there are 9.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan-Style Croutons, Carrots Premium Kit, Endless Summer?

Per 100 g of Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan-Style Croutons, Carrots Premium Kit, Endless Summer there are 3.0 g sugars.

How much sodium (salt) is in Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan-Style Croutons, Carrots Premium Kit, Endless Summer?

Per 100 g of Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan-Style Croutons, Carrots Premium Kit, Endless Summer there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan-Style Croutons, Carrots Premium Kit, Endless Summer?

Per 100 g of Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan-Style Croutons, Carrots Premium Kit, Endless Summer there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan-Style Croutons, Carrots Premium Kit, Endless Summer?

The main ingredients in Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan-Style Croutons, Carrots Premium Kit, Endless Summer are: A Natural Mold Inhibitor, Black Pepper, Canola Oil, Carrots, Cheese Culture.

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