Chex Mix

Chex Mix Jalapeno Cheddar Snack Mix — Nutrition Facts & Ingredients

UPC 16000505827 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Chex Mix Jalapeno Cheddar Snack Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
124per serving
Protein
7.5 gper 100 g
Carbs
75.5 gper 100 g
Fat
11.9 gper 100 g

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Per serving (1/2 cup, 29 g): 124 calories. Per 100 g: 426 calories, 7.5 g protein, 11.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (29g)

Amount per servingCalories
124
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 0.2mg 0%
Sodium 271mg 12%
Total Carbohydrate 21.9g 8%
Dietary Fiber 1.3g 5%
Total Sugars 2.2g
Includes 1.7g Added Sugars 3%
Protein 2.2g
Vitamin D 0mcg 0%
Calcium 16.6mg 1%
Iron 0.8mg 4%
Potassium 65.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

426 calories in 100 g
Protein7.5 g
Carbohydrates75.5 g
Sugars7.5 g
Added sugars5.8 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)71.0g
Fat11.9 g
Saturated fat2.2 g
Trans fat0.2 g
Cholesterol0.6 mg
Sodium935 mg
Calcium57.2 mg
Potassium224 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Chex Mix Jalapeno Cheddar Snack Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Extract, Baking Soda, Barley Malt Syrup, Buttermilk, Calcium Carbonate, Cheddar Cheese, Citric Acid, Color, Cultures, Degermed Yellow Corn Meal, Distilled Monoglycerides, Enriched Wheat Flour, Enzymes, Folic Acid, Freshness Preserved By BHT And TBHQ, Garlic Powder, High Fructose Corn Syrup, High Oleic Canola Palm, High Oleic Soybean, Iron, Jalapeno Pepper, Lactic Acid, Malted Barley Extract, Maltodextrin, Milk, Natural And Artificial Flavor, Niacin, Onion Powder, Paprika Extract, Riboflavin, Salt, Sodium Sulfite, Soybean, Spice, Sugar, Thiamine Mononitrate, Tomato Powder, Trisodium Phosphate, Turmeric, Vegetable Oil, Wheat Flour, Whey Powder, Whole Wheat, Yeast, Yeast Extract, Yellow 5 Lake, Yellow 6 Lake, Yellow Corn Flour

Frequently asked questions

How many calories are in Chex Mix Jalapeno Cheddar Snack Mix?

Per 100 g of Chex Mix Jalapeno Cheddar Snack Mix there are 426 calories.

How much protein is in Chex Mix Jalapeno Cheddar Snack Mix?

Per 100 g of Chex Mix Jalapeno Cheddar Snack Mix there are 7.508 g protein.

How many carbohydrates are in Chex Mix Jalapeno Cheddar Snack Mix?

Per 100 g of Chex Mix Jalapeno Cheddar Snack Mix there are 75.453 g carbohydrates. Of which 7.535 g sugars.

How much sugar is in Chex Mix Jalapeno Cheddar Snack Mix?

Per 100 g of Chex Mix Jalapeno Cheddar Snack Mix there are 7.535 g sugars.

How much sodium (salt) is in Chex Mix Jalapeno Cheddar Snack Mix?

Per 100 g of Chex Mix Jalapeno Cheddar Snack Mix there are 934.869 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chex Mix Jalapeno Cheddar Snack Mix?

Per 100 g of Chex Mix Jalapeno Cheddar Snack Mix there are 4.423 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chex Mix Jalapeno Cheddar Snack Mix?

The main ingredients in Chex Mix Jalapeno Cheddar Snack Mix are: Annatto Extract, Baking Soda, Barley Malt Syrup, Buttermilk, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
48 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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