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Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW — Nutrition Facts & Ingredients

UPC 10706574260341 Manufacturer: M.C.I. Foods, Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Calories: 253per serving
Protein: 12.4 gper 100 g
Carbs: 28.7 gper 100 g
Fat: 9.3 gper 100 g

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Per serving (1 Each, 102 g): 253 calories. Per 100 g: 248 calories, 12.4 g protein, 9.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Each (102g)

Amount per servingCalories

253

% Daily Value*

Total Fat 9.5g 12%

Saturated Fat 3.6g 18%

Trans Fat 0g

Cholesterol 58.2mg 19%

Sodium 335mg 15%

Total Carbohydrate 29.3g 11%

Dietary Fiber 4.1g 15%

Total Sugars 1.2g

Includes 0.1g Added Sugars 0%

Protein 12.7g

Vitamin D 1.0mcg 5%

Calcium 131mg 10%

Iron 2.5mg 14%

Potassium 241mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

248 calories in 100 g

Protein12.4 g

Carbohydrates28.7 g

Sugars1.1 g

Added sugars0.1 g

Dietary fiber4 g

Net carbs (carbohydrates minus fiber)24.7g

Fat9.3 g

Saturated fat3.5 g

Trans fat0 g

Cholesterol57 mg

Sodium328 mg

Calcium128 mg

Potassium236 mg

Iron2.5 mg

Vitamin A249 mcg

Vitamin C0.3 mg

Vitamin D1 mcg

Where to buy Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Color, Ascorbic Acid, Baking Powder, Baking Soda, Cheddar Cheese, Cheese Culture, Citric Acid, Cooked Sausage Crumbles, Corn Starch, Dextrose, Distilled Monoglyceride, Enriched Bleached Flour, Enzymes, Extractive Of Paprika, Filling: Pre-cooked Scrambled Eggs, Flavoring, Folic Acid, Glycerine, Ground Turkey Thigh Meat, Guar Gum, Ingredients: Whole Wheat Flour Tortilla, Made With Turkey, Malic Acid, Mechanically Separated Turkey, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Onion And Garlic Powder, Paprika, Pasteurized Milk, Pea Fiber, Potato Starch, Red Sauce Seasoning, Reduced Iron, Refined From Corn, Riboflavin, Salt, Salt And Modified Foodstarch, Skim Milk, Sodium Aluminum Sulfate, Soy Flour, Soy Flour Enriched Wheat Flours, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Spices, Sugar, Thiaminemononitrate, Tomato, Water, Wheat Flour, Wheat Gluten, White Vinegar, Whole Eggs, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW?

Per 100 g of Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW there are 248 calories.

How much protein is in Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW?

Per 100 g of Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW there are 12.43 g protein.

How many carbohydrates are in Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW?

Per 100 g of Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW there are 28.7 g carbohydrates. Of which 1.15 g sugars.

How much sugar is in Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW?

Per 100 g of Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW there are 1.15 g sugars.

How much sodium (salt) is in Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW?

Per 100 g of Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW there are 328.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW?

Per 100 g of Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW?

The main ingredients in Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW are: Annatto Color, Ascorbic Acid, Baking Powder, Baking Soda, Cheddar Cheese.

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Level of processing

Ultra-Processed

57 ingredients · 12 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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