Marie Callender's

Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce

UPC 21131507206 Manufacturer: Conagra Brands, Inc Ready-Made Combination Meals Updated Sep 27, 2026

Protein: 6.2 gper 100 g
Carbs: 13.8 gper 100 g
Fat: 4.3 gper 100 g

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Per 100 g, Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce has 6.2 g protein and 4.3 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 23% DV per serving Contains Contains: EggContains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 43% DV (high at 20% DV or more)
Saturated fat: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (369g) (369g)

Amount per servingCalories

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 4.5g 23%

Trans Fat 0g

Cholesterol 44.3mg 15%

Sodium 989mg 43%

Total Carbohydrate 51.0g 19%

Dietary Fiber 7.0g 25%

Total Sugars 8.0g

Protein 23.0g

Vitamin D 0mcg 0%

Calcium 188mg 14%

Iron 2.8mg 16%

Potassium 948mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein6.2 g

Carbohydrates13.8 g

Sugars2.2 g

Dietary fiber1.9 g

Net carbs (carbohydrates minus fiber)11.9g

Fat4.3 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol12 mg

Sodium268 mg

Calcium51 mg

Potassium257 mg

Iron0.8 mg

Vitamin A49 mcg

Vitamin C0.7 mg

Vitamin D0 mcg

Where to buy Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce

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Ingredients

Batter, Bleached Wheat Flour, Breaded Parmesan White Meat Chicken Patty, Breader, Broccoli, Carrots, Cheese Culture, Cooked Enriched Pasta, Crushed Tomatoes In Puree, Cultures, Dehydrated Parsley, Dried Whole Eggs, Durum Wheat Semolina, Enriched Pasta, Enzymes, Ferrous Sulfate, Flavoring, Folic Acid, Garlic, Iron, Leavening, Modified Corn Starch, Niacin, Nonfat Dry Milk, Olive Oil, Onion, Onions, Palm Oil, Parmesan And Romano Cheese From Cow's Milk, Parmesan Cheese, Part Skim Mozzarella Cheese, Part-skim Milk, Pasteurized Part-skim Milk, Red Bell Pepper, Riboflavin, Salt, Sauce, Seasoning, Skim Milk, Sodium Acid Pyrophosphate, Sodium Bicarbonated, Sodium Tripolyphosphate, Soybean Oil, Spices, Sugar, Textured Soy Protein Concentrate, Thiamine Mononitrate, Tomato Paste, Tomatoes, Water, White Meat Chicken, Yeast, Yellow Corn Flour

Allergens

Contains: Contains: Egg, Milk, Soy, Wheat

Frequently asked questions

How much protein is in Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce?

Per 100 g of Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce there are 6.23 g protein.

How many carbohydrates are in Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce?

Per 100 g of Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce there are 13.82 g carbohydrates. Of which 2.17 g sugars.

How much sugar is in Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce?

Per 100 g of Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce there are 2.17 g sugars.

How much sodium (salt) is in Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce?

Per 100 g of Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce?

Per 100 g of Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce?

The main ingredients in Marie Callender's Frozen Dinner, Chicken Parmigiana, 13 Ounce are: Batter, Bleached Wheat Flour, Breaded Parmesan White Meat Chicken Patty, Breader, Broccoli.

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Level of processing

Ultra-Processed

53 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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