Marie Callender's

Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 oz.

UPC 21131000226 Manufacturer: Conagra Brands, Inc Grain Based Products / Meals Updated Sep 27, 2026

Per serving (1 Meal (312g), 312 g): 431 calories. Per 100 g: 138 calories, 8.3 g protein, 5.1 g fat.

Label highlights: High in sodium — 44% DV per serving High in saturated fat — 30% DV per serving Contains EggContains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (312g) (312g)

Amount per servingCalories
431
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 56.2mg 19%
Sodium 1011mg 44%
Total Carbohydrate 44.0g 16%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g
Includes 0.9g Added Sugars 2%
Protein 26.0g
Vitamin D 0mcg 0%
Calcium 168mg 13%
Iron 2.8mg 16%
Potassium 612mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein8.3 g
Carbohydrates14.1 g
Sugars1.9 g
Added sugars0.3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)13.1g
Fat5.1 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol18 mg
Sodium324 mg
Calcium54 mg
Potassium196 mg
Iron0.9 mg
Vitamin A23 mcg
Vitamin C0.8 mg
Vitamin D0 mcg

Where to buy Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 oz.

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Ingredients

Blackened Seasoning, Carrageenan, Cheese Culture, Chicken Breast, Cooked Chicken, Cooked Enriched Pasta, Corn Starch, Cream, Cultured Part-skim Milk, Cultures, Dextrose, Disodium Phosphate, Dried Egg Whites, Durum Wheat Semolina, Enriched Wheat Flour, Enzyme Modified Cream, Enzymes, Extractives Of Paprika, Ferrous Sulfate, Flavoring, Folic Acid, Garlic Powder, Gelatin, Guar Gum, Iron, Isolated Soy Protein, Isolated Soy Protein Product, Modified Corn Starch, Modified Potato Starch, Modified Rice Starch, Natural Flavors, Niacin, Nonfat Dry Milk, Olive Oil, Onion Powder, Onions, Paprika, Parmesan Cheese, Parmesan Cheese Flavor, Part-skim Milk, Pasteurized Milk, Potassium Chloride, Red Bell Peppers, Riboflavin, Romano Cheese From Cow's Milk, Salt, Sauce, Sherry Wine, Sodium Citrate, Sodium Phosphate, Soy Lecithin, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Water, Xanthan Gum

Allergens

Contains: Egg, Milk, Soy, Wheat

Frequently asked questions

How many calories are in Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 oz.?

Per 100 g of Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 oz. there are 138 calories.

How much protein is in Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 oz.?

Per 100 g of Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 oz. there are 8.33 g protein.

How many carbohydrates are in Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 oz.?

Per 100 g of Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 oz. there are 14.1 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 oz.?

Per 100 g of Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 oz. there are 1.92 g sugars.

How much sodium (salt) is in Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 oz.?

Per 100 g of Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 oz. there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 oz.?

Per 100 g of Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 oz. there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 oz.?

The main ingredients in Marie Callender's New Orleans Style Chicken Alfredo Bowl, Frozen Meal, 11 oz. are: Blackened Seasoning, Carrageenan, Cheese Culture, Chicken Breast, Cooked Chicken.

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