Banquet

Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz.

UPC 31000126124 Manufacturer: Conagra Brands, Inc Ready-Made Combination Meals Updated Sep 27, 2026

Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz.
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
440per serving
Protein
4.0 gper 100 g
Carbs
11.6 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per serving (one bowl (396g), 396 g): 440 calories. Per 100 g: 111 calories, 4.0 g protein, 5.3 g fat.

Label highlights: High in sodium — 64% DV per serving High in saturated fat — 25% DV per serving Contains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 64% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeone bowl (396g) (396g)

Amount per servingCalories
440
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 51.5mg 17%
Sodium 1461mg 64%
Total Carbohydrate 46.0g 17%
Dietary Fiber 3.2g 11%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 1.2mg 7%
Potassium 558mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein4.0 g
Carbohydrates11.6 g
Sugars1.3 g
Added sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)10.8g
Fat5.3 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol13 mg
Sodium369 mg
Calcium28 mg
Potassium141 mg
Iron0.3 mg
Vitamin A9 mcg
Vitamin C3 mg
Vitamin D0 mcg

Where to buy Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast Extract, Baking Soda, Batter Mix, Beef Base, Beef Extract, Beef Tallow, Beta Carotene, BHT, Bleached Wheat Flour, Bread Crumbs, Burgundy Wine, Butter, Butter Flavor, Canola Oil, Chicken Breast With Rib Meat, Cholecalciferol, Citric Acid, Cooked Beef, Corn Starch, Cream, Cultures, Dextrose, Disodium Dihydrogen Pyrophosphate, Enzymes, Extractives Of Paprika, Flavoring, Flavorings, Fried In Vegetable Oil Corn And Cheese Blend: Corn, Garlic Powder, Guar Gum, Hydrogenated Soybean Oil, Lactic Acid, Leavening, Margarine, Mashed Potatoes: Rehydrated Potato Flakes And Granules, Medium Chain Triglycerides, Modified Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Monosodium Glutamate, Natural Flavors, Nonfat Dry Milk, Onion Powder, Parsley, Part Skim Mozzarella Cheese, Pasteurized Part-skim Milk, Potatoes, Salt, Sauce: Water, Skim Milk, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Bisulfite, Sodium Phosphates, Soy Lecithin, Soybean Oil, Spice, Spices, Sugar, Vitamin A Palmitate, Vitamin D3, Water, Xanthan Gum, Yeast, Yeast Extract, Yellow Corn Flour

Allergens

Contains: Milk, Soy, Wheat

Frequently asked questions

How many calories are in Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz.?

Per 100 g of Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz. there are 111 calories.

How much protein is in Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz.?

Per 100 g of Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz. there are 4.04 g protein.

How many carbohydrates are in Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz.?

Per 100 g of Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz. there are 11.62 g carbohydrates. Of which 1.26 g sugars.

How much sugar is in Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz.?

Per 100 g of Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz. there are 1.26 g sugars.

How much sodium (salt) is in Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz.?

Per 100 g of Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz. there are 369.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz.?

Per 100 g of Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz. there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz.?

The main ingredients in Banquet MEGA Bowls Country Fried Chicken, Frozen Meal, 14 oz. are: Autolyzed Yeast Extract, Baking Soda, Batter Mix, Beef Base, Beef Extract.

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Level of processing

5
Ultra-Processed
67 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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