French Toast Sticks — Nutrition Facts & Ingredients
Per serving (4 PIUECES, 106 g): 320 calories. Per 100 g: 302 calories, 4.7 g protein, 13.2 g fat.
Nutrition Facts
Serving size4 PIUECES (106g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
2 Percent Or Less Of Each Of The Following: Soybean Oil, Ammonium Sulfate, Ascorbic Acid, Baking Soda, Bread, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Cinnamon, Corn Starch, Dextrose, Dough Conditioners, Each Of The Following: Carrageenan, Enriched Wheat Flour, Folic Acid, Gum Arabic, High Fructose Corn Syrup, Leavening, Malted Barley Flour, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Polysorbate 80, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Water, Wheat Flour, Wheat Gluten, Yeast, Yeast Nutrients, Yellow Corn Flour
Frequently asked questions
How many calories are in French Toast Sticks?
Per 100 g of French Toast Sticks there are 302 calories.
How much protein is in French Toast Sticks?
Per 100 g of French Toast Sticks there are 4.72 g protein.
How many carbohydrates are in French Toast Sticks?
Per 100 g of French Toast Sticks there are 42.45 g carbohydrates. Of which 13.21 g sugars.
How much sugar is in French Toast Sticks?
Per 100 g of French Toast Sticks there are 13.21 g sugars.
How much sodium (salt) is in French Toast Sticks?
Per 100 g of French Toast Sticks there are 396.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in French Toast Sticks?
Per 100 g of French Toast Sticks there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in French Toast Sticks?
The main ingredients in French Toast Sticks are: 2 Percent Or Less Of Each Of The Following: Soybean Oil, Ammonium Sulfate, Ascorbic Acid, Baking Soda, Bread.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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