BASQUE BOULANGERIE CAFE

Ten Grain Sprouted Batard, Ten Grain — Nutrition Facts & Ingredients

UPC 702554301120 Manufacturer: Basque Boulangerie Cafe, Inc. Breads & Buns Updated Sep 27, 2026

Calories
70per serving
Protein
7.1 gper 100 g
Carbs
42.9 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 7.1 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96.0mg 4%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein7.1 g
Carbohydrates42.9 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)39.3g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium343 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy Ten Grain Sprouted Batard, Ten Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Amaranth, As Dough Conditioner, Ascorbic Acid, Barley, Brown Flax, Buckwheat, Dark Rye Flour, Dough Conditioner, Dried Sour Dough, Enriched Unbleached Wheat Flour, Enriched Wheat Flour, Enzyme Ascorbic Acid, Flour, Folic Acid, Iron, Kamut Khorasan Wheat, Lactic Acid, Malted Barley Flour, Maltodextrin, Millet, Niacin, Oats, Purple Whole Wheat, Red Wheat, Riboflavin, Rye, Salt, Sesame Seeds, Sunflower Seeds, Thiamine Mononitrate, Triticale, Triticale Hulled Millet, Vital Wheat Gluten Enzymes, Water, Wheat Flour, Wheat Starch, Whole Rye Flour, Yeast

Frequently asked questions

How many calories are in Ten Grain Sprouted Batard, Ten Grain?

Per 100 g of Ten Grain Sprouted Batard, Ten Grain there are 250 calories.

How much protein is in Ten Grain Sprouted Batard, Ten Grain?

Per 100 g of Ten Grain Sprouted Batard, Ten Grain there are 7.14 g protein.

How many carbohydrates are in Ten Grain Sprouted Batard, Ten Grain?

Per 100 g of Ten Grain Sprouted Batard, Ten Grain there are 42.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ten Grain Sprouted Batard, Ten Grain?

Per 100 g of Ten Grain Sprouted Batard, Ten Grain there are 0.0 g sugars.

How much sodium (salt) is in Ten Grain Sprouted Batard, Ten Grain?

Per 100 g of Ten Grain Sprouted Batard, Ten Grain there are 343.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ten Grain Sprouted Batard, Ten Grain?

Per 100 g of Ten Grain Sprouted Batard, Ten Grain there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ten Grain Sprouted Batard, Ten Grain?

The main ingredients in Ten Grain Sprouted Batard, Ten Grain are: Acetic Acid, Amaranth, As Dough Conditioner, Ascorbic Acid, Barley.

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Level of processing

5
Ultra-Processed
39 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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