Harris Baking Co

Wheat Brown & Serve Rolls — Nutrition Facts & Ingredients

UPC 7555142572 Breads & Buns Updated Sep 27, 2026

Per serving (2 ROLLS, 52 g): 150 calories. Per 100 g: 288 calories, 9.6 g protein, 4.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 ROLLS (52g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 27.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 5.0g
Calcium 99.8mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

288 calories in 100 g
Protein9.6 g
Carbohydrates51.9 g
Sugars3.9 g
Dietary fiber5.8 g
Net carbs (carbohydrates minus fiber)46.1g
Fat4.8 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium192 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ada, Ammonium Sulfate, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Corn Syrup Solids, Csl, Datem, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Each Of The Following: Yeast, Enriched Wheat Flour, Enzymes, Flow Aid, Folic Acid, Guar Gum, High Fructose Corn Syrup, L-cysteine Hydrochloride, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Phosphoric Acid, Preservatives, Propionic Acid, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Soybean Oil, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Wheat Brown & Serve Rolls?

Per 100 g of Wheat Brown & Serve Rolls there are 288 calories.

How much protein is in Wheat Brown & Serve Rolls?

Per 100 g of Wheat Brown & Serve Rolls there are 9.62 g protein.

How many carbohydrates are in Wheat Brown & Serve Rolls?

Per 100 g of Wheat Brown & Serve Rolls there are 51.92 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Wheat Brown & Serve Rolls?

Per 100 g of Wheat Brown & Serve Rolls there are 3.85 g sugars.

How much sodium (salt) is in Wheat Brown & Serve Rolls?

Per 100 g of Wheat Brown & Serve Rolls there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Brown & Serve Rolls?

Per 100 g of Wheat Brown & Serve Rolls there are 5.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Brown & Serve Rolls?

The main ingredients in Wheat Brown & Serve Rolls are: Ada, Ammonium Sulfate, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide.

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Level of processing

5
Ultra-Processed
37 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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