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Breakfast Espresso & Granola Blend — Nutrition Facts & Ingredients

UPC 856916005130 Manufacturer: Imperial Frozen Foods Holdco LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars35.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat17.9 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium54 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, An Emulsifier, And Dried Apple, Apple, Brown Rice, Brown Rice Syrup, Canola Oil, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Cottonseed Oil, Cranberries, Crispy Rice Cereal, Dark Chocolate, Dark Chocolate Espresso Beans, Dried Cranberries, Flax Seed Meal, Granola Clusters, Gum Arabic, Honey, Milk Fat, Nonfat Dry Milk, Oat Bran, Organic Brown Rice Syrup, Palm Kernel Oil, Pure Vanilla Powder, Raw Sugar, Roasted Almonds, Roasted Coffee Beans, Salt, Sea Salt, Soy Lecithin, Sugar, Sulfur Dioxide, Sunflower Oil, Vanilla, Whey Powder, Whey Protein Concentrate, Whole: Oats, Yogurt Chips, Yogurt Cultures, Yogurt Powder

Frequently asked questions

How many calories are in Breakfast Espresso & Granola Blend?

Per 100 g of Breakfast Espresso & Granola Blend there are 393 calories.

How much protein is in Breakfast Espresso & Granola Blend?

Per 100 g of Breakfast Espresso & Granola Blend there are 7.14 g protein.

How many carbohydrates are in Breakfast Espresso & Granola Blend?

Per 100 g of Breakfast Espresso & Granola Blend there are 57.14 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Breakfast Espresso & Granola Blend?

Per 100 g of Breakfast Espresso & Granola Blend there are 35.71 g sugars.

How much sodium (salt) is in Breakfast Espresso & Granola Blend?

Per 100 g of Breakfast Espresso & Granola Blend there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Espresso & Granola Blend?

Per 100 g of Breakfast Espresso & Granola Blend there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Espresso & Granola Blend?

The main ingredients in Breakfast Espresso & Granola Blend are: Almonds, An Emulsifier, And Dried Apple, Apple, Brown Rice.

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Level of processing

5
Ultra-Processed
43 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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