AHOLD

Chicken Asada — Nutrition Facts & Ingredients

UPC 688267169618 Manufacturer: Ahold USA, Inc. Other Deli Updated Sep 27, 2026

Per serving (1 cup, 140 g): 150 calories. Per 100 g: 107 calories, 8.6 g protein, 1.4 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 490mg 21%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 12.0g
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein8.6 g
Carbohydrates15 g
Sugars4.3 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)13.6g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol25 mg
Sodium350 mg
Calcium14 mg
Iron0.8 mg
Vitamin A85.8 mcg
Vitamin C19.3 mg

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Ingredients

Acorbic Acid, Ancho Pepper, Black Beans, Boneless Chicken Breast, Brown Rice, Brown Rice And Red Quinoa Blend, Cane Sugar, Canola Oil, Carrageenan, Carrot, Cayenne Pepper, Chicken Base, Chicken Fat, Chicken Meat Including Natural Chicken Juices, Chili Peppers, Chili Powder Blend, Cooked Black Beans, Cooked Brown Rice, Cooked Red Quinoa, Coriander, Cumin, Dehydrated Lime Juice, Extra Virgin Olive Oil, Garlic, Garlic Powder, Green Onion, Grilled Chicken Breast, Guar Gum, Gum Blend, Modified Cornstarch, Oil Blend, Onion, Paprika, Pineapple, Pineapple Concentrate, Pineapple Juice, Potato, Red Bell Pepper, Red Quinoa, Roasted Corn, Salt, Sea Salt, Seasoning, Silicon Dioxide, Sodium Lactate, Sodium Phosphate, Soy Protein Concentrate, Soy Sauce, Soybeans, Spices, Sweet Ancho Pepper Sauce, To Prevent Caking, Turmeric And Natural Flavors, Vegetable Extract, Water, Wheat, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Chicken Asada?

Per 100 g of Chicken Asada there are 107 calories.

How much protein is in Chicken Asada?

Per 100 g of Chicken Asada there are 8.57 g protein.

How many carbohydrates are in Chicken Asada?

Per 100 g of Chicken Asada there are 15.0 g carbohydrates. Of which 4.29 g sugars.

How much sugar is in Chicken Asada?

Per 100 g of Chicken Asada there are 4.29 g sugars.

How much sodium (salt) is in Chicken Asada?

Per 100 g of Chicken Asada there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Asada?

Per 100 g of Chicken Asada there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Asada?

The main ingredients in Chicken Asada are: Acorbic Acid, Ancho Pepper, Black Beans, Boneless Chicken Breast, Brown Rice.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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