HORMEL

Ham & Swiss Cheese In A Soft White Wrap — Nutrition Facts & Ingredients

UPC 37600166386 Manufacturer: Hormel Foods Corporation Prepared Wraps and Burittos Updated Sep 27, 2026

Calories
200per serving
Protein
22.1 gper 100 g
Carbs
19.5 gper 100 g
Fat
10.4 gper 100 g

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Per serving (1 WRAP, 77 g): 200 calories. Per 100 g: 260 calories, 22.1 g protein, 10.4 g fat.

Label highlights: High in sodium — 36% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 WRAP (77g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 40.0mg 13%
Sodium 830mg 36%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 17.0g
Calcium 150mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g
Protein22.1 g
Carbohydrates19.5 g
Sugars3.9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)18.2g
Fat10.4 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol52 mg
Sodium1078 mg
Calcium195 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ham & Swiss Cheese In A Soft White Wrap

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Color, Baking Soda, Calcium Sulfate, Carrageenan, Cellulose Gum, Cheese Culture, Cream, Cured With Honey, Dextrose, Enriched Wheat Flour, Enzymes, Flatbread, Flavor, Folic Acid, Fumaric Acid, Guar Gum, Ham, Iron, Lactic Acid Starter Culture, Liquid Brown Sugar, Malted Barley Flour, Maltodextrin, Niacin, Oat Fiber, Pasteurized Milk, Pasteurized Process Swiss Cheese Product, Potassium Sorbate & Sodium Propionate, Preservative, Preservatives, Propionic Acid, Prune Juice Concentrate, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Ascorbate, Sodium Nitrite, Sodium Phosphate, Sorbic Acid, Soy Flour, Soybean Oil, Sugar, Swiss Cheese, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Flour, Wheat Protein Isolate, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Ham & Swiss Cheese In A Soft White Wrap?

Per 100 g of Ham & Swiss Cheese In A Soft White Wrap there are 260 calories.

How much protein is in Ham & Swiss Cheese In A Soft White Wrap?

Per 100 g of Ham & Swiss Cheese In A Soft White Wrap there are 22.08 g protein.

How many carbohydrates are in Ham & Swiss Cheese In A Soft White Wrap?

Per 100 g of Ham & Swiss Cheese In A Soft White Wrap there are 19.48 g carbohydrates. Of which 3.9 g sugars.

How much sugar is in Ham & Swiss Cheese In A Soft White Wrap?

Per 100 g of Ham & Swiss Cheese In A Soft White Wrap there are 3.9 g sugars.

How much sodium (salt) is in Ham & Swiss Cheese In A Soft White Wrap?

Per 100 g of Ham & Swiss Cheese In A Soft White Wrap there are 1078.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham & Swiss Cheese In A Soft White Wrap?

Per 100 g of Ham & Swiss Cheese In A Soft White Wrap there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham & Swiss Cheese In A Soft White Wrap?

The main ingredients in Ham & Swiss Cheese In A Soft White Wrap are: Annatto Color, Baking Soda, Calcium Sulfate, Carrageenan, Cellulose Gum.

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Level of processing

5
Ultra-Processed
49 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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