EILLIEN'S

Southwestern Mix Savory & Spicy, Savory & Spicy — Nutrition Facts & Ingredients

UPC 34952587531 Manufacturer: Eillien's Candies Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
200per serving
Protein
18.8 gper 100 g
Carbs
46.9 gper 100 g
Fat
43.8 gper 100 g

Where to buy

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Per serving (0.25 cup, 32 g): 200 calories. Per 100 g: 625 calories, 18.8 g protein, 43.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (32g)

Amount per servingCalories
200
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 6g
Calcium 40mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

625 calories in 100 g
Protein18.8 g
Carbohydrates46.9 g
Sugars3.1 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)40.7g
Fat43.8 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium688 mg
Calcium125 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Southwestern Mix Savory & Spicy, Savory & Spicy

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Ingredients

Almonds, Beet Powder, Bulgur Wheat, Cajun Seasoning, Canola Or Safflower Oil, Corn, Corn Nuggets, Corn Sticks, Cornstarch-modified, Cottonseed Oil, Dextrose, Enriched Wheat Flour, Folic Acid, Garlic Powder, Green Pepper Powder, Herbs, High Oleic Oil, Honey, Honey Coating, Iron, Malted Barley Flour, Maltodextrin, Natural Flavors, Niacin, Onion Powder, Paprika, Peanut Oil, Peanuts, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Sesame Sticks, Soybean Oil, Spices, Spicy Peanuts, Sucrose, Tack Blend, Thiamine Mononitrate, To Prevent Caking, Tomato Powder, Turmeric, Unbleached Wheat Flour, Wheat Starch, Xanthan Gum, Yellow Corn Masa

Frequently asked questions

How many calories are in Southwestern Mix Savory & Spicy, Savory & Spicy?

Per 100 g of Southwestern Mix Savory & Spicy, Savory & Spicy there are 625 calories.

How much protein is in Southwestern Mix Savory & Spicy, Savory & Spicy?

Per 100 g of Southwestern Mix Savory & Spicy, Savory & Spicy there are 18.75 g protein.

How many carbohydrates are in Southwestern Mix Savory & Spicy, Savory & Spicy?

Per 100 g of Southwestern Mix Savory & Spicy, Savory & Spicy there are 46.88 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Southwestern Mix Savory & Spicy, Savory & Spicy?

Per 100 g of Southwestern Mix Savory & Spicy, Savory & Spicy there are 3.12 g sugars.

How much sodium (salt) is in Southwestern Mix Savory & Spicy, Savory & Spicy?

Per 100 g of Southwestern Mix Savory & Spicy, Savory & Spicy there are 688.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwestern Mix Savory & Spicy, Savory & Spicy?

Per 100 g of Southwestern Mix Savory & Spicy, Savory & Spicy there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwestern Mix Savory & Spicy, Savory & Spicy?

The main ingredients in Southwestern Mix Savory & Spicy, Savory & Spicy are: Almonds, Beet Powder, Bulgur Wheat, Cajun Seasoning, Canola Or Safflower Oil.

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Level of processing

5
Ultra-Processed
46 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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