Grains & Flours in Food
Grains and grain-derived ingredients include flours, starches, brans and whole grains. Wheat, barley and rye contain gluten; check each ingredient page for details.
Rice Cereal
Rice cereal is made from rice grains that have been processed and cooked, then dried and often flaked or puffed. …
What is Rice Cereal? →
Panko Breadcrumbs
Panko is a type of coarse, flaky breadcrumb originating from Japan. It is made from white bread that has been …
What is Panko Breadcrumbs? →
Quinoa Seeds
Quinoa is a flowering plant in the amaranth family, grown for its edible seeds. The seeds are small, round, and …
What is Quinoa Seeds? →
Whole Rye Flour
Whole rye flour is made from the entire rye grain, including the bran, germ, and endosperm. Rye is a hardy …
What is Whole Rye Flour? →
Toasted Corn Germ
Toasted corn germ is the nutrient-rich embryo of the corn kernel that has been lightly browned through toasting. This process …
What is Toasted Corn Germ? →
Flaked Corn
Flaked corn is made from whole corn kernels that have been cooked, dried, and then rolled into thin flakes. It …
What is Flaked Corn? →
Resistant Corn Starch
Resistant corn starch is a type of corn starch that is not fully digested in the small intestine. It is …
What is Resistant Corn Starch? →
Organic Spelt
Spelt is an ancient grain, a type of wheat that has been cultivated for thousands of years. It is a …
What is Organic Spelt? →
Consisting Of One Or More Of The Following: Corn
Corn is a grain that grows on stalks. It is a staple food for many people and is used in …
What is Consisting Of One Or More Of The Following: Corn? →
Whole Flaxseed
Whole flaxseed comes from the flax plant (Linum usitatissimum), which has been cultivated for thousands of years. The seeds are …
What is Whole Flaxseed? →
Durum Semolina Flour
Durum semolina flour is a coarse flour made from durum wheat, a hard variety of wheat. It is the primary …
What is Durum Semolina Flour? →
Brown Flax Seeds
Brown flax seeds are the small, oval seeds of the flax plant (Linum usitatissimum). They are harvested from the dried …
What is Brown Flax Seeds? →
Whole Grain Barley Flakes
Whole grain barley flakes are made from the whole barley grain, which includes the bran, germ, and endosperm. The barley …
What is Whole Grain Barley Flakes? →
Organic Sorghum Flour
Organic sorghum flour is made from sorghum, a gluten-free grain that has been cultivated for thousands of years. Sorghum is …
What is Organic Sorghum Flour? →
Masa
Masa is a type of corn dough made from dried corn kernels that have been soaked and cooked in an …
What is Masa? →
Organic White Corn
Organic white corn is a variety of corn grown without the use of synthetic pesticides or fertilizers. It is a …
What is Organic White Corn? →
Unbleached Bread Flour
Unbleached bread flour is a type of wheat flour that has not been bleached with chemicals. It is made from …
What is Unbleached Bread Flour? →
If Seeded
If Seeded refers to a food product that has had seeds added to it. This is most commonly seen with …
What is If Seeded? →
Unbromated Wheat Flour
Unbromated wheat flour is flour milled from wheat kernels that has not been treated with potassium bromate. It is a …
What is Unbromated Wheat Flour? →
Egg Noodles
Egg noodles are a type of pasta made from durum wheat flour and eggs. The eggs give the noodles a …
What is Egg Noodles? →
Whole Grain Corn Masa Flour
Whole grain corn masa flour is made from whole corn kernels that have been nixtamalized (cooked in an alkaline solution, …
What is Whole Grain Corn Masa Flour? →
Pie Shell
A pie shell is the edible crust that holds the filling of a pie. It is typically made from flour, …
What is Pie Shell? →
Whole
The term "whole" refers to food ingredients that retain all their natural components. For grains, this means the bran, germ, …
What is Whole? →
Yellow Corn Masa Flour
Yellow corn masa flour is a type of corn flour made from dried corn kernels that have been treated with …
What is Yellow Corn Masa Flour? →
Organic Puffed Brown Rice
Organic puffed brown rice is whole-grain brown rice that has been heated and expanded, or 'puffed.' This process creates a …
What is Organic Puffed Brown Rice? →
Durum Whole Wheat Flour
Durum whole wheat flour is a type of flour made from durum wheat, which is a hard wheat variety. Unlike …
What is Durum Whole Wheat Flour? →
Organic Flax
Flax is an annual plant grown for its seeds, fiber, and oil. The seeds are small, flat, and oval, and …
What is Organic Flax? →
Milled Flaxseed
Milled flaxseed is made from flax seeds that have been ground into a meal. Flax seeds come from the flax …
What is Milled Flaxseed? →
Wafer Ingredients: Bleached Wheat Flour
Bleached wheat flour is made from wheat grain that has been refined to remove the bran and germ. The bleaching …
What is Wafer Ingredients: Bleached Wheat Flour? →
100% Whole Grain Oat Flour
100% Whole Grain Oat Flour is made from whole oats that have been ground into a fine powder. It includes …
What is 100% Whole Grain Oat Flour? →
White Chia Seeds
White chia seeds are the seeds of the Salvia hispanica L. plant, a member of the mint family native to …
What is White Chia Seeds? →
Rice Pieces
Rice pieces are small, often puffed or crisped, pieces made from cooked rice. They are typically formed by extruding cooked …
What is Rice Pieces? →
High Gluten Flour
High gluten flour is a type of wheat flour with a high protein content, typically around 13-15%. It is made …
What is High Gluten Flour? →
Whole Kernel Corn
Whole kernel corn is the intact kernels of the corn plant, a grain crop grown widely in the United States. …
What is Whole Kernel Corn? →
Whole Barley Flour
Whole barley flour is made from grinding the entire barley grain, including the bran, germ, and endosperm. Barley is a …
What is Whole Barley Flour? →
Buckwheat Groats
Buckwheat groats are the hulled seeds of the buckwheat plant, which is not related to wheat. Despite its name, buckwheat …
What is Buckwheat Groats? →
Organic Millet Flour
Organic millet flour is made from millet, a group of small-seeded grasses grown worldwide. The grains are typically milled into …
What is Organic Millet Flour? →
Toasted Wheat Germ
Toasted wheat germ is the nutrient-rich embryo of the wheat kernel, separated during the milling process. It is lightly toasted …
What is Toasted Wheat Germ? →
Active Malt Flour
Active malt flour is made from malted barley that has been treated with enzymes. This process breaks down starches into …
What is Active Malt Flour? →
Blanched Almond Flour
Blanched almond flour is made from whole almonds that have had their skins removed (blanched) and then ground into a …
What is Blanched Almond Flour? →
Partially Milled
Partially milled grain refers to grains that have undergone some processing but still retain a portion of their bran and …
What is Partially Milled? →
Chocolate Cookie Crumb
Chocolate cookie crumbs are made from baked cookies that are then crushed into small pieces or crumbs. These cookies typically …
What is Chocolate Cookie Crumb? →
Organic Spelt Flour
Spelt is an ancient grain, a type of wheat that has been cultivated for thousands of years. Organic spelt flour …
What is Organic Spelt Flour? →
Organic Whole Grain Brown Rice Flour
Organic whole grain brown rice flour is made from whole brown rice grains that have been milled into a fine …
What is Organic Whole Grain Brown Rice Flour? →
Organic Rye
Rye is a cereal grain, closely related to wheat. It is grown in many parts of the world, particularly in …
What is Organic Rye? →
Whole Spelt Flour
Spelt is an ancient grain, a type of wheat that has been cultivated for thousands of years. Whole spelt flour …
What is Whole Spelt Flour? →
Whole White Wheat Flour
Whole white wheat flour is made from a specific type of wheat called white wheat, which naturally has a lighter …
What is Whole White Wheat Flour? →
Pita Bread
Pita bread is a soft, slightly leavened flatbread traditionally made from wheat flour, water, yeast, and salt. It is baked …
What is Pita Bread? →
Wheat Flour Unbleached
Wheat flour is a powder made from wheat grains. It is created by grinding wheat into a fine meal. Unbleached …
What is Wheat Flour Unbleached? →
Bread Flour
Bread flour is a type of wheat flour milled from hard wheat varieties. It has a higher protein content, typically …
What is Bread Flour? →
Other ingredient types
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.