Grains & Flours in Food
Grains and grain-derived ingredients include flours, starches, brans and whole grains. Wheat, barley and rye contain gluten; check each ingredient page for details.
Organic Whole Grain Brown Rice
Organic whole grain brown rice is the entire grain kernel of the rice plant, including the bran, germ, and endosperm. …
What is Organic Whole Grain Brown Rice? →
Matzo Meal
Matzo meal is a type of flour made from unleavened bread, typically made from wheat flour and water. The dough …
What is Matzo Meal? →
Soy Rice Crisps
Soy Rice Crisps are a puffed cereal product made from a combination of rice and soybeans. The grains are typically …
What is Soy Rice Crisps? →
Teff Flour
Teff flour is made from teff, a tiny, ancient grain that originated in Ethiopia. It is a whole grain, meaning …
What is Teff Flour? →
Organic Sweet Rice Flour
Organic sweet rice flour is a finely ground powder made from a specific type of glutinous rice, which is known …
What is Organic Sweet Rice Flour? →
Whole Grain Barley
Whole grain barley is a type of cereal grain that is the fifth largest cereal crop grown in the world. …
What is Whole Grain Barley? →
Wafers
Wafers are thin, crisp, and often sweet baked goods. They are typically made from a batter of flour, water, and …
What is Wafers? →
Whole Grain Quinoa
Quinoa is a flowering plant in the amaranth family, grown for its edible seeds. It originated in the Andes region …
What is Whole Grain Quinoa? →
Whole Grain Rye
Whole grain rye is a type of cereal grain that includes the bran, germ, and endosperm. It is grown in …
What is Whole Grain Rye? →
Farina
Farina is a type of flour made from wheat. It is typically made by grinding wheat kernels into a fine …
What is Farina? →
Farro
Farro is an ancient grain, a type of hulled wheat with a chewy texture and nutty flavor. It refers to …
What is Farro? →
Seeds
Seeds are the reproductive units of flowering plants. They typically contain an embryo, stored food, and a protective outer coat. …
What is Seeds? →
Flax Seed Meal
Flax seed meal is made from ground flax seeds. Flax seeds are small, edible seeds from the plant Linum usitatissimum, …
What is Flax Seed Meal? →
Red Lentil Flour
Red lentil flour is made from dried red lentils that have been ground into a fine powder. Red lentils are …
What is Red Lentil Flour? →
Malted Milk
Malted milk is a powder made from barley malt and wheat flour, mixed with milk. The barley is germinated, then …
What is Malted Milk? →
Ground Flax Seed
Ground flaxseed is made from flax seeds, which are tiny seeds from the flax plant (Linum usitatissimum). The seeds are …
What is Ground Flax Seed? →
Enriched Degermed Yellow Corn Meal
Enriched degermed yellow corn meal is made from yellow corn that has had its germ removed (degermed) and then been …
What is Enriched Degermed Yellow Corn Meal? →
Organic Tapioca Flour
Organic tapioca flour is a starch extracted from the cassava root, a plant native to South America. The root is …
What is Organic Tapioca Flour? →
Whole Grain Wheat Flakes
Whole grain wheat flakes are made from the entire wheat kernel, including the bran, germ, and endosperm. The wheat kernels …
What is Whole Grain Wheat Flakes? →
Pastry Flour
Pastry flour is a type of wheat flour milled from soft wheat. It has a lower protein content compared to …
What is Pastry Flour? →
Organic Oat Bran
Organic oat bran is the outer layer of the oat groat, separated during the milling process. It is a whole …
What is Organic Oat Bran? →
Enriched Durum Wheat Flour
Enriched durum wheat flour is made from durum wheat, a hard type of wheat with a high protein content. The …
What is Enriched Durum Wheat Flour? →
Noodles
Noodles are a staple food made from unleavened dough, typically formed into long, thin strands. They are usually made from …
What is Noodles? →
Ground Sesame Seeds
Ground sesame seeds are made by milling whole sesame seeds. Sesame seeds are small, flat, oval seeds that grow in …
What is Ground Sesame Seeds? →
Oat Groats
Oat groats are whole, unprocessed oats. They are the kernel of the oat plant, with the inedible hull removed. Groats …
What is Oat Groats? →
Corn Masa
Corn masa is a type of dough made from dried corn kernels that have been treated with an alkali solution, …
What is Corn Masa? →
Organic Enriched Flour
Organic enriched flour is made from organic wheat that has had B vitamins (thiamin, riboflavin, niacin, folic acid) and iron …
What is Organic Enriched Flour? →
Oat Blend
An oat blend is a mixture of different oat ingredients, often including whole oats, oat flour, and oat bran. Oats …
What is Oat Blend? →
Degerminated Yellow Cornmeal
Degerminated yellow cornmeal is made from the inner part of the corn kernel, with the germ removed. This process extends …
What is Degerminated Yellow Cornmeal? →
Organic Flaxseeds
Organic flaxseeds are the edible seeds of the flax plant, grown without synthetic pesticides or fertilizers. They are small, flat, …
What is Organic Flaxseeds? →
Wheat Berries
Wheat berries are the whole wheat kernel, including the bran, germ, and endosperm. They are the least processed form of …
What is Wheat Berries? →
Batter Mix
Batter mix is a pre-made blend of dry ingredients used to coat foods before frying or baking. It typically contains …
What is Batter Mix? →
Enriched Yellow Corn Meal
Enriched yellow corn meal is a type of corn flour made from ground yellow corn. It is enriched, meaning that …
What is Enriched Yellow Corn Meal? →
Organic Chickpea Flour
Chickpea flour is made from dried chickpeas that are ground into a fine powder. It is a staple ingredient in …
What is Organic Chickpea Flour? →
Organic Black Sesame Seeds
Organic black sesame seeds are the small, edible seeds of the Sesamum indicum plant, grown without synthetic pesticides or fertilizers. …
What is Organic Black Sesame Seeds? →
White Rye Flour
White rye flour is made from rye grain, similar to how wheat flour is made. It is produced by milling …
What is White Rye Flour? →
Wheat Farina
Wheat farina is a type of semolina made from wheat. It is the coarse, purified cereal germ and inner endosperm …
What is Wheat Farina? →
Wheat Malt
Wheat malt is made from sprouted wheat grains that have been dried and roasted. This process develops a sweet, malty …
What is Wheat Malt? →
Corn Tortilla
Corn tortillas are flatbreads made from nixtamalized corn masa (dough). Nixtamalization is a process where corn is cooked and soaked …
What is Corn Tortilla? →
Degermed Corn Meal
Degermed corn meal is made from corn kernels that have had the germ removed. This process removes the oily part …
What is Degermed Corn Meal? →
Panko
Panko is a type of coarse, flaky breadcrumb used in Japanese cuisine. It is made from white bread without crusts, …
What is Panko? →
Tortilla Strips
Tortilla strips are small, fried or baked pieces of corn tortillas. They are typically made from corn masa, water, and …
What is Tortilla Strips? →
Whole Grain Rye Flour
Whole grain rye flour is made from the entire rye kernel, including the bran, germ, and endosperm. Rye is a …
What is Whole Grain Rye Flour? →
100% Whole Grain Wheat Flour
100% whole grain wheat flour is made from the entire wheat kernel, including the bran, germ, and endosperm. It is …
What is 100% Whole Grain Wheat Flour? →
Penne Pasta
Penne pasta is a type of dry pasta shaped like short tubes with angled ends, resembling the tip of a …
What is Penne Pasta? →
Organic Corn Meal
Organic corn meal is ground dried corn that is certified as grown without synthetic pesticides or fertilizers. It is a …
What is Organic Corn Meal? →
Organic Buckwheat Flour
Buckwheat is not a type of wheat, but rather a fruit grown for its grain-like seeds. The seeds are ground …
What is Organic Buckwheat Flour? →
Soft Red Winter Wheat Flour
Soft Red Winter Wheat Flour is made from a specific variety of wheat that is planted in the fall and …
What is Soft Red Winter Wheat Flour? →
Enriched Vermicelli
Enriched vermicelli are thin, noodle-like strands made from durum wheat semolina. They are a type of pasta that is often …
What is Enriched Vermicelli? →
Certified Gluten Free Oats
Oats (Avena sativa) are a type of cereal grain grown for their seed. Certified gluten-free oats are grown and processed …
What is Certified Gluten Free Oats? →
Other ingredient types
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.