Grains & Flours in Food
Grains and grain-derived ingredients include flours, starches, brans and whole grains. Wheat, barley and rye contain gluten; check each ingredient page for details.
Whole Grain Corn Flour
Whole grain corn flour is a powder made by grinding dried whole corn kernels. It includes the germ, bran, and …
What is Whole Grain Corn Flour? →
Enriched Long Grain Rice
Enriched long grain rice is white rice that has had certain nutrients added back after processing. The milling process removes …
What is Enriched Long Grain Rice? →
Sesame Sticks
Sesame sticks are a crunchy snack made from a dough of flour, sesame seeds, and oil, often seasoned with salt. …
What is Sesame Sticks? →
Rye Meal
Rye meal is a coarse flour made from ground rye grain. Rye is a cereal grain, closely related to wheat …
What is Rye Meal? →
Cooked Enriched Pasta
Cooked enriched pasta is pasta that has been boiled or steamed. It is made from enriched flour, which means certain …
What is Cooked Enriched Pasta? →
Long Grain Brown Rice
Long grain brown rice is a type of whole grain rice that has had only the outermost layer, the hull, …
What is Long Grain Brown Rice? →
Organic Whole Grain Rolled Oats
Oats are a whole grain. Whole grain rolled oats are oat groats that have been dehulled, steamed, and then rolled …
What is Organic Whole Grain Rolled Oats? →
Psyllium
Psyllium is a type of fiber made from the husks of the Plantago ovata plant's seeds. The seeds are harvested, …
What is Psyllium? →
Organic Whole Grain Oats
Organic whole grain oats are the edible seeds of the oat plant, *Avena sativa*. They are considered 'whole grain' because …
What is Organic Whole Grain Oats? →
Sushi Rice
Sushi rice, also known as Japanese short-grain rice (Oryza sativa japonica), is a type of rice that is sticky when …
What is Sushi Rice? →
White Whole Wheat Flour
White whole wheat flour is a type of whole wheat flour made from a lighter-colored wheat variety, typically hard white …
What is White Whole Wheat Flour? →
Enriched Semolina
Semolina is a coarse flour made from durum wheat, a hard variety of wheat. It is often enriched with B …
What is Enriched Semolina? →
Breaded With: Wheat Flour
Wheat flour is a powder made from grinding wheat grain. It is a fundamental ingredient in many food products around …
What is Breaded With: Wheat Flour? →
Unbleached Unbromated Wheat Flour
Unbleached unbromated wheat flour is a common food ingredient made by grinding wheat kernels. "Unbleached" means the flour has not …
What is Unbleached Unbromated Wheat Flour? →
Organic Enriched Wheat Flour
Organic enriched wheat flour is made from wheat grains that have had certain nutrients added back after processing. The 'organic' …
What is Organic Enriched Wheat Flour? →
Enriched Flour Wheat Flour
Enriched flour is made from wheat flour that has had certain B vitamins (thiamin, riboflavin, niacin, folic acid) and iron …
What is Enriched Flour Wheat Flour? →
Organic Cultured Wheat Flour
Organic Cultured Wheat Flour is made from organic wheat flour that has been treated with beneficial bacteria or yeast cultures. …
What is Organic Cultured Wheat Flour? →
Panko Bread Crumbs
Panko bread crumbs are a type of Japanese-style breadcrumb. They are made from white bread without crusts, processed into coarse …
What is Panko Bread Crumbs? →
Whole Grain Sorghum Flour
Whole grain sorghum flour is made from the whole sorghum grain, which is a type of cereal grass. It is …
What is Whole Grain Sorghum Flour? →
Bleached Wheat Flour Enriched
Bleached wheat flour is made from wheat grain that has been milled into flour. The bleaching process uses oxidizing agents …
What is Bleached Wheat Flour Enriched? →
Precooked Yellow Corn Meal
Precooked yellow corn meal is made from dried yellow corn kernels that have been cooked, usually with steam or hot …
What is Precooked Yellow Corn Meal? →
Flaxseed Meal
Flaxseed meal is made from ground flaxseeds. Flaxseeds come from the flax plant, which is grown for its fiber and …
What is Flaxseed Meal? →
Breaded With Bleached Wheat Flour
Bleached wheat flour is flour made from wheat that has been treated with a bleaching agent to make it whiter …
What is Breaded With Bleached Wheat Flour? →
Organic Red Quinoa
Organic Red Quinoa is a variety of quinoa, a grain-like seed that grows on a flowering plant native to South …
What is Organic Red Quinoa? →
Wheat Flour Bleached
Wheat flour bleached is made from wheat grains that have been milled into a fine powder. The bleaching process uses …
What is Wheat Flour Bleached? →
Corn Flour Blend
Corn flour blend is made from ground corn kernels. It can be made from whole corn kernels, including the bran, …
What is Corn Flour Blend? →
Ground Corn
Ground corn is made from dried kernels of corn that have been milled into smaller pieces. It is a whole …
What is Ground Corn? →
Gluten Free Rolled Oats
Rolled oats are whole oat groats that have been de-hulled, steamed, and rolled flat. This process makes them cook faster …
What is Gluten Free Rolled Oats? →
Organic Amaranth
Amaranth is a pseudocereal, meaning it is a seed that is prepared and eaten like a grain. It is native …
What is Organic Amaranth? →
Organic Potato Flour
Organic potato flour is made from whole, dried potatoes. The potatoes are cleaned, cooked, dehydrated, and then ground into a …
What is Organic Potato Flour? →
Cooked White Rice
Cooked white rice is a staple food made from rice grains that have had their outer husk, bran, and germ …
What is Cooked White Rice? →
Flax Meal
Flax meal is made from ground flaxseeds. Flaxseeds are tiny seeds from the flax plant, which has been cultivated for …
What is Flax Meal? →
Ground White Corn
Ground white corn is a whole grain made from dried kernels of white corn. The dried kernels are milled into …
What is Ground White Corn? →
Milled Wheat
Milled wheat is wheat grain that has been ground into flour. It is a staple grain used worldwide, providing carbohydrates, …
What is Milled Wheat? →
Breader
Breader is a coating applied to foods, typically fried or baked items, to give them a crispy texture. It is …
What is Breader? →
Pumpkin Seed
Pumpkin seeds, also known as pepitas, are the edible seeds of a pumpkin or other winter squash. They are typically …
What is Pumpkin Seed? →
Cracker Meal
Cracker meal is made from finely ground crackers, typically unsalted or lightly salted. The crackers themselves are usually made from …
What is Cracker Meal? →
Roasted Sunflower Seeds
Sunflower seeds are the edible seeds of the sunflower plant. They are typically roasted to enhance their flavor and texture, …
What is Roasted Sunflower Seeds? →
Defatted Wheat Germ
Defatted wheat germ is the nutrient-rich core of the wheat kernel, separated from the bran and starch during the milling …
What is Defatted Wheat Germ? →
Barley Malt Flour
Barley malt flour is made from barley grains that have been sprouted (malted) and then dried and ground. This process …
What is Barley Malt Flour? →
Bleached
Bleached refers to ingredients, most commonly wheat flour, that have undergone a process to whiten them and improve their baking …
What is Bleached? →
Brown Rice Crisps
Brown rice crisps are a food ingredient made from brown rice grains. The grains are typically cooked, dried, and then …
What is Brown Rice Crisps? →
Organic Cracked Wheat
Organic cracked wheat is whole wheat grain that has been broken into smaller pieces. It is made from wheat berries …
What is Organic Cracked Wheat? →
Millet Flour
Millet flour is made from millet, a group of small-seeded grasses that are grown as cereal grains. It is a …
What is Millet Flour? →
Gluten Free
Gluten is a group of proteins found in wheat, barley, and rye. These proteins help hold food together, giving it …
What is Gluten Free? →
Popping Corn
Popping corn is a variety of corn (Zea mays) with a hard pericarp and a starchy, moisture-filled interior. When heated, …
What is Popping Corn? →
White Quinoa
White quinoa is a type of quinoa, which is a flowering plant in the amaranth family. It is grown for …
What is White Quinoa? →
Enriched Semolina Flour
Semolina flour is a coarse flour made from durum wheat, a hard variety of wheat. It is often enriched with …
What is Enriched Semolina Flour? →
Chia
Chia is a tiny, oval-shaped seed from the Salvia hispanica plant, native to Mexico and Guatemala. The seeds are typically …
What is Chia? →
Toasted Wheat Crumbs
Toasted wheat crumbs are made from bread that has been dried and toasted until crisp, then ground into small pieces. …
What is Toasted Wheat Crumbs? →
Other ingredient types
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.