Grains & Flours in Food
Grains and grain-derived ingredients include flours, starches, brans and whole grains. Wheat, barley and rye contain gluten; check each ingredient page for details.
Bread: Enriched Wheat Flour
Enriched wheat flour is made by milling wheat grains to remove the bran and germ, leaving the starchy endosperm. After …
What is Bread: Enriched Wheat Flour? →
Non-gmo Popcorn
Non-GMO popcorn is a variety of corn (Zea mays) that has not been genetically modified. It is grown from seeds …
What is Non-gmo Popcorn? →
Organic Whole Grain Wheat Flour
Organic whole grain wheat flour is a powder made by grinding the entire wheat kernel, which includes the bran, germ, …
What is Organic Whole Grain Wheat Flour? →
Milled Rice
Milled rice, also known as white rice, is a grain that has had its hull, bran, and germ removed. This …
What is Milled Rice? →
Tortilla Chips
Tortilla chips are a snack food made from corn tortillas that are cut into wedges and deep-fried or baked until …
What is Tortilla Chips? →
Flour Tortilla
A flour tortilla is a type of flatbread made from wheat flour, water, and fat (like vegetable shortening or lard). …
What is Flour Tortilla? →
Wheat Semolina
Semolina is a coarse flour made from durum wheat, a hard variety of wheat. It is produced by milling the …
What is Wheat Semolina? →
Croutons
Croutons are small pieces of bread that have been toasted or fried until they are crisp. They are typically made …
What is Croutons? →
Enriched Parboiled Long Grain Rice
Enriched parboiled long grain rice is white rice that has been partially boiled in the husk. This process, called parboiling, …
What is Enriched Parboiled Long Grain Rice? →
Pasta: Wheat Flour
Wheat flour is a powder made from grinding wheat grains. It is the primary ingredient in most breads, pastas, and …
What is Pasta: Wheat Flour? →
Fermented Rye Flour
Fermented rye flour is made by allowing rye flour to undergo fermentation, typically using natural yeasts and bacteria. This process …
What is Fermented Rye Flour? →
Honey Roasted Sesame Sticks
Honey Roasted Sesame Sticks are a crunchy snack item. They are typically made from wheat flour, sesame seeds, and honey, …
What is Honey Roasted Sesame Sticks? →
Cake Mix
Cake mix is a pre-measured blend of dry ingredients used to bake cakes. It typically contains flour, sugar, leavening agents …
What is Cake Mix? →
Graham Cracker
Graham crackers are a type of sweet cracker made with graham flour, which is a type of whole wheat flour. …
What is Graham Cracker? →
Arborio Rice
Arborio rice is a short-grain Italian rice variety. It is known for its high starch content, which gives it a …
What is Arborio Rice? →
Cultured Brown Rice
Cultured brown rice is whole grain brown rice that has been fermented by beneficial bacteria, often including Lactobacillus species. This …
What is Cultured Brown Rice? →
Cookie: Enriched Wheat Flour
Enriched wheat flour is refined wheat flour that has had certain vitamins and minerals added back after processing. These nutrients, …
What is Cookie: Enriched Wheat Flour? →
Breaded With: Enriched Wheat Flour
Enriched wheat flour is a type of flour made from ground wheat kernels. After milling, certain B vitamins (thiamin, riboflavin, …
What is Breaded With: Enriched Wheat Flour? →
Enriched High Gluten Flour
Enriched high gluten flour is a type of wheat flour that contains a higher amount of protein compared to standard …
What is Enriched High Gluten Flour? →
Durum Semolina Wheat Flour
Durum semolina wheat flour is a coarse flour made from durum wheat, a hard variety of wheat. It is made …
What is Durum Semolina Wheat Flour? →
Crust: Flour
Flour is a powder made from grinding grains, typically wheat. It is a staple food used worldwide, forming the base …
What is Crust: Flour? →
Organic Brown Rice Crisps
Organic brown rice crisps are made from whole grain brown rice that has been puffed or expanded through a heating …
What is Organic Brown Rice Crisps? →
Organic Poppy Seeds
Organic poppy seeds are small, kidney-shaped seeds harvested from the opium poppy plant (Papaver somniferum). They are naturally oil-rich and …
What is Organic Poppy Seeds? →
Organic Quinoa Flour
Organic quinoa flour is made from quinoa, a seed grown in the Andes Mountains of South America. The quinoa seeds …
What is Organic Quinoa Flour? →
Soft Wheat Flour
Soft wheat flour is a finely milled flour made from soft wheat varieties, which have a lower protein and gluten …
What is Soft Wheat Flour? →
Teff
Teff is a tiny, ancient grain native to Ethiopia. It is one of the smallest grains in the world, about …
What is Teff? →
Macaroni
Macaroni is a type of dry pasta shaped like narrow tubes. It is typically made from durum wheat semolina, which …
What is Macaroni? →
Organic Quinoa Flakes
Organic quinoa flakes are made from the seeds of the quinoa plant, which is grown in the Andes mountains of …
What is Organic Quinoa Flakes? →
Cooked Quinoa
Quinoa is a flowering plant in the amaranth family, grown for its edible seeds. The seeds are cooked and then …
What is Cooked Quinoa? →
Organic Buckwheat
Buckwheat is a pseudocereal, meaning it is a seed consumed like a grain. It is not related to wheat. It …
What is Organic Buckwheat? →
Organic Blue Corn
Organic blue corn is a variety of maize grown without synthetic pesticides or fertilizers. It is a whole grain, similar …
What is Organic Blue Corn? →
Degermed Yellow Corn Flour
Degermed yellow corn flour is made from yellow corn kernels that have had the germ removed. This process removes the …
What is Degermed Yellow Corn Flour? →
Pizza Crust
Pizza crust is the base of a pizza, typically made from flour, water, yeast, and salt. It can be leavened …
What is Pizza Crust? →
Cake Flour
Cake flour is a finely milled wheat flour with a low protein content, typically around 7-9%. This lower protein content …
What is Cake Flour? →
Pre-gelatinized Yellow Corn Meal
Pre-gelatinized yellow corn meal is made from yellow corn that has been cooked and dried. This process, called gelatinization, makes …
What is Pre-gelatinized Yellow Corn Meal? →
White
White is a common food ingredient that is a refined carbohydrate. It is primarily made from processed grains, most notably …
What is White? →
Crisp Brown Rice
Crisp brown rice is whole grain rice that has been puffed or expanded to create a light and crunchy texture. …
What is Crisp Brown Rice? →
Cooked Red Quinoa
Cooked red quinoa is a grain that has been prepared by cooking. Quinoa is a flowering plant in the amaranth …
What is Cooked Red Quinoa? →
Unbleached Enriched Flour Wheat Flour
Unbleached enriched flour is made from wheat that has not been bleached with chemicals after milling. It is enriched with …
What is Unbleached Enriched Flour Wheat Flour? →
All Purpose Flour
All-purpose flour is a common type of flour made from wheat grains. It's milled from a blend of hard and …
What is All Purpose Flour? →
Sourdough
Sourdough is a type of bread made by the fermentation of dough using naturally occurring lactobacilli and yeasts. This process …
What is Sourdough? →
Organic Barley
Organic barley is a whole grain that has been grown without the use of synthetic pesticides or fertilizers. It is …
What is Organic Barley? →
Green Split Peas
Green split peas are dried, mature green peas that have been split in half. They are a type of legume, …
What is Green Split Peas? →
Glutinous Rice Flour
Glutinous rice flour is a finely ground powder made from a specific type of rice, often called sticky rice or …
What is Glutinous Rice Flour? →
Ingredients: Wheat Flour
Wheat flour is a powder made from grinding wheat grains. It is a staple ingredient in baking and cooking, forming …
What is Ingredients: Wheat Flour? →
100% Whole Grain Rolled Oats
100% whole grain rolled oats are oats that have had their inedible outer hull removed. The remaining oat groat is …
What is 100% Whole Grain Rolled Oats? →
Oat Milk
Oat milk is a plant-based beverage made from oats and water. The oats are typically soaked, blended with water, and …
What is Oat Milk? →
Bulgar Wheat
Bulgur wheat is a whole grain made from wheat that has been cracked and parboiled. It is a staple food …
What is Bulgar Wheat? →
Whole Grains
Whole grains are grains that contain all three parts of the kernel: the bran, germ, and endosperm. Unlike refined grains, …
What is Whole Grains? →
Crushed Wheat
Crushed wheat is a whole grain product made from wheat kernels that have been broken into smaller pieces. It is …
What is Crushed Wheat? →
Other ingredient types
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.