WHOLE FOODS MARKET

Vegetable Pot Pie, Vegetable — Nutrition Facts & Ingredients

UPC 99482492137 Manufacturer: Whole Foods Market, Inc. Other Deli Updated Sep 27, 2026

Calories
310per serving
Protein
2.2 gper 100 g
Carbs
16.1 gper 100 g
Fat
10.6 gper 100 g

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Per serving (1 cup, 180 g): 310 calories. Per 100 g: 172 calories, 2.2 g protein, 10.6 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (180g)

Amount per servingCalories
310
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 619mg 27%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 1.1g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 30.6mg 2%
Iron 0.5mg 3%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

172 calories in 100 g
Protein2.2 g
Carbohydrates16.1 g
Sugars2.2 g
Added sugars0.6 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)15.0g
Fat10.6 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol25 mg
Sodium344 mg
Calcium17 mg
Potassium100 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Vegetable Pot Pie, Vegetable

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Butter, Cage Free Eggs, Cane Sugar, Carrots, Celery, Citric Acid, Corn Maltodextrin, Corn Oil, Cream, Crust, Dextrose, Egg Wash, Eggs, Evaporated Cane Sugar, Expeller-pressed Palm Oil, Filling, Folic Acid, Garlic Powder, Heavy Cream, Iron, Malted Barley Flour, Modified Cornstarch, Mushrooms, Natural Flavors, Niacin, Nisin, Onions, Parsley, Peas, Potato Flour, Potatoes, Riboflavin, Salt, Scallions, Thiamine Mononitrate, Tomatoes, Unbleached Enriched Wheat Flour, Unbleached Wheat Flour, Vegetable Base, Water, Wheat Flour, White Wine, Xanthan Gum

Frequently asked questions

How many calories are in Vegetable Pot Pie, Vegetable?

Per 100 g of Vegetable Pot Pie, Vegetable there are 172 calories.

How much protein is in Vegetable Pot Pie, Vegetable?

Per 100 g of Vegetable Pot Pie, Vegetable there are 2.22 g protein.

How many carbohydrates are in Vegetable Pot Pie, Vegetable?

Per 100 g of Vegetable Pot Pie, Vegetable there are 16.11 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Vegetable Pot Pie, Vegetable?

Per 100 g of Vegetable Pot Pie, Vegetable there are 2.22 g sugars.

How much sodium (salt) is in Vegetable Pot Pie, Vegetable?

Per 100 g of Vegetable Pot Pie, Vegetable there are 344.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Pot Pie, Vegetable?

Per 100 g of Vegetable Pot Pie, Vegetable there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Pot Pie, Vegetable?

The main ingredients in Vegetable Pot Pie, Vegetable are: Black Pepper, Butter, Cage Free Eggs, Cane Sugar, Carrots.

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Level of processing

5
Ultra-Processed
44 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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