GOOD & GATHER

Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad

UPC 6179618262392 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
230per serving
Protein
5.6 gper 100 g
Carbs
8.3 gper 100 g
Fat
8.3 gper 100 g

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Per serving (1 BOWL, 180 g): 230 calories. Per 100 g: 128 calories, 5.6 g protein, 8.3 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (180g)

Amount per servingCalories
230
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 590mg 26%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.1g 11%
Total Sugars 7.0g
Protein 10.0g
Calcium 149mg 11%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

128 calories in 100 g
Protein5.6 g
Carbohydrates8.3 g
Sugars3.9 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat8.3 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol14 mg
Sodium328 mg
Calcium83 mg
Iron1 mg
Vitamin A375 mcg
Vitamin C10 mg

Where to buy Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acacia Gum, Broccoli, Canola Oil, Carrageenan, Carrots, Cauliflower, Cheese Cultures, Chicken Breast With Rib Meat, Chicken Broth, Color, Corn Maltodextrin, Dextrose, Dried Garlic, Endive, Enzymes, Escarole, Feta Cheese, Garlic Powder, Grape Tomatoes, Gum Arabic, Honey, Lemon Juice Concentrate, Lemon Tahini Dressing, Less Than 2% Orange Juice Concentrate, Medium Chain Triglycerides, Natural Flavors, Onion Powder, Orange Oil, Paprika Extract, Pasteurized Milk, Pita Chips, Potato Maltodextrin, Potato Starch, Radicchio, Red Cabbage, Rice Starch, Rice Vinegar, Salt, Sea Salt, Seasoned Chicken Breast Meat With Rib Meat, Seasoning, Sesame Seeds, Soybean Oil, Spices, Sugar, Sunflower Oil, Tahini, Vegetable Blend, Vinegar Powder, Water, Wheat Flour, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad?

Per 100 g of Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad there are 128 calories.

How much protein is in Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad?

Per 100 g of Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad there are 5.56 g protein.

How many carbohydrates are in Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad?

Per 100 g of Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad there are 8.33 g carbohydrates. Of which 3.89 g sugars.

How much sugar is in Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad?

Per 100 g of Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad there are 3.89 g sugars.

How much sodium (salt) is in Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad?

Per 100 g of Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad there are 328.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad?

Per 100 g of Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad?

The main ingredients in Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad are: Acacia Gum, Broccoli, Canola Oil, Carrageenan, Carrots.

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Level of processing

5
Ultra-Processed
54 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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