ROME GOURMET SEAFOODS

Bite-Size Crab Cakes — Nutrition Facts & Ingredients

UPC 33477999928 Manufacturer: Rome Packing Co. Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 140 calories. Per 100 g: 165 calories, 11.8 g protein, 5.9 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 24.6mg 8%
Sodium 700mg 30%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 10.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein11.8 g
Carbohydrates15.3 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)14.1g
Fat5.9 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol29 mg
Sodium824 mg
Calcium24 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Bite-Size Crab Cakes

Prices and availability are set by the retailer.

Ingredients

Aged Cayenne Red Peppers, Alcohol, Calcium Carbonate, Carmine, Carrageenan, Celery Salt, Citric Acid, Color Added, Contains 2% Oe Less Of: Natural & Artificial Crab Flavor, Corn Starch, Corn Syrup, Crab Meat, Egg White, Fish, Garlic, Garlic Powder, Hot Sauce, Including Red Pepper And Black Pepper, Isolated Soy Protein, Mayonnaise, Modified Tapioca Starch, Mustard Seed, Natural Cane Sugar, Natural Flavors, Oat Fiber, Onion, Panko, Paprika, Paprika Oleoresin, Pollock, Potassium Chloride, Potassium Metabisulfite, Potato Starch, Rice, Rice Wine, Salt, Sea Salt Surimi, Seasoning, Seasoning: Salt, Sodium Tripolyphosphate, Sorbitol, Soybean Oil, Soybean Oil Egg Yolk, Spice, Spices, Squid, Sugar, Tetrasodium Pyrophosphate, Tricalcium Phosphate, Tumeric, Turmeric, Unbleached Wheat Flour, Vinegar, Water, Wheat Starch, White Onion, Whole Grain Mustard, Yeast

Frequently asked questions

How many calories are in Bite-Size Crab Cakes?

Per 100 g of Bite-Size Crab Cakes there are 165 calories.

How much protein is in Bite-Size Crab Cakes?

Per 100 g of Bite-Size Crab Cakes there are 11.76 g protein.

How many carbohydrates are in Bite-Size Crab Cakes?

Per 100 g of Bite-Size Crab Cakes there are 15.29 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Bite-Size Crab Cakes?

Per 100 g of Bite-Size Crab Cakes there are 2.35 g sugars.

How much sodium (salt) is in Bite-Size Crab Cakes?

Per 100 g of Bite-Size Crab Cakes there are 824.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bite-Size Crab Cakes?

Per 100 g of Bite-Size Crab Cakes there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bite-Size Crab Cakes?

The main ingredients in Bite-Size Crab Cakes are: Aged Cayenne Red Peppers, Alcohol, Calcium Carbonate, Carmine, Carrageenan.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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