IDAHOAN

Premium Parmesan & Herb Red Potatoes Slices, Parmesan & Herb — Nutrition Facts & Ingredients

UPC 29700001971 Manufacturer: Idahoan Foods, LLC Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
120per serving
Protein
9.7 gper 100 g
Carbs
64.5 gper 100 g
Fat
9.7 gper 100 g

Where to buy

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Per serving (1/2 cup, 31 g): 120 calories. Per 100 g: 387 calories, 9.7 g protein, 9.7 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (31g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 540mg 23%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 3.0g
Calcium 60.1mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein9.7 g
Carbohydrates64.5 g
Sugars6.5 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)61.3g
Fat9.7 g
Saturated fat6.5 g
Trans fat0 g
Cholesterol16 mg
Sodium1742 mg
Calcium194 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C7.7 mg

Where to buy Premium Parmesan & Herb Red Potatoes Slices, Parmesan & Herb

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Anticaking Agent, Artificial Color, Autolyzed Yeast Extract, Calcium Stearoyl Lactylate, Canola, Canola Oil, Cheddar And Blue Cheese, Cheddar Cheese Blend, Cheese Culture, Cheese Cultures, Cheese Sauce Mix, Citric Acid, Coconut, Corn Syrup Solids, Cottonseed, Cultured Milk, Dehydrated Garlic, Dehydrated Onion, Dextrose, Dipotassium Phosphate, Disodium Phosphate, Dried Rosemary, Enzymes, Idaho Potatoes, Idaho Red Potato Slices, Lactic Acid, Maltodextrin, Mixed Tocopherols, Modified Food Starch, Mono & Diglycerides, Monoglycerides, Natural And Artificial Flavors, Natural Flavors, Nonfat Dry Milk, Palm, Palm Oil And Disodium Phosphate, Parmesan Cheese, Parmesan Cheese Blend, Parmesan Cheese Topping, Part-skim Milk, Pasteurized Milk, Potatoes, Preserve Freshness, Preserved With Sodium Bisulfite, Reduced Lactose Whey, Rendered Chicken Fat, Salt, Silicon Dioxide, Sodium Acid Pyrophosphate, Sodium Bisulfite, Sodium Caseinate, Sodium Phosphate, Soy Lecithin, Soybean, Spice, Sunflower, Vegetable Oil, Whey, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Premium Parmesan & Herb Red Potatoes Slices, Parmesan & Herb?

Per 100 g of Premium Parmesan & Herb Red Potatoes Slices, Parmesan & Herb there are 387 calories.

How much protein is in Premium Parmesan & Herb Red Potatoes Slices, Parmesan & Herb?

Per 100 g of Premium Parmesan & Herb Red Potatoes Slices, Parmesan & Herb there are 9.68 g protein.

How many carbohydrates are in Premium Parmesan & Herb Red Potatoes Slices, Parmesan & Herb?

Per 100 g of Premium Parmesan & Herb Red Potatoes Slices, Parmesan & Herb there are 64.52 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Premium Parmesan & Herb Red Potatoes Slices, Parmesan & Herb?

Per 100 g of Premium Parmesan & Herb Red Potatoes Slices, Parmesan & Herb there are 6.45 g sugars.

How much sodium (salt) is in Premium Parmesan & Herb Red Potatoes Slices, Parmesan & Herb?

Per 100 g of Premium Parmesan & Herb Red Potatoes Slices, Parmesan & Herb there are 1742.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Parmesan & Herb Red Potatoes Slices, Parmesan & Herb?

Per 100 g of Premium Parmesan & Herb Red Potatoes Slices, Parmesan & Herb there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Parmesan & Herb Red Potatoes Slices, Parmesan & Herb?

The main ingredients in Premium Parmesan & Herb Red Potatoes Slices, Parmesan & Herb are: Annatto Extract, Anticaking Agent, Artificial Color, Autolyzed Yeast Extract, Calcium Stearoyl Lactylate.

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Level of processing

5
Ultra-Processed
61 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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