LVAR'S

Smoked Salmon Chowder — Nutrition Facts & Ingredients

UPC 30383195604 Manufacturer: Ivar's Other Soups Updated Sep 27, 2026

Per serving (245 GRM, 245 g): 220 calories. Per 100 g: 90 calories, 2.9 g protein, 6.9 g fat.

Label highlights: High in sodium — 44% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size245 GRM (245g)

Amount per servingCalories
220
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 66.2mg 22%
Sodium 1009mg 44%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Protein 7.0g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein2.9 g
Carbohydrates5.3 g
Sugars1.6 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)4.9g
Fat6.9 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol27 mg
Sodium412 mg
Calcium41 mg
Iron0.3 mg
Vitamin A122 mcg
Vitamin C8.6 mg

Where to buy

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Ingredients

Black Pepper, Brown Sugar, Butter, Celery, Chopped Garlic, Codfish Powder, Coho, Cooked Salmon, Corn, Cream, Cultured Dextrose, Dehydrated Potatoes, Dextrose, Dried Torula Yeast, Dried Whey, Flour, Folic Acid, From Concentrate, Garlic Powder, Including Paprika, Keta, Lactic Acid Couture, Lemon Juice, Maltodextrin, May Chinook, Milk, Modified Corn Starch, Natural Flavors, Natural Hardwood Smoke, Natural Smoke Flavor, Niacin, Nisin Preparation, Onion, Onion Powder, Pacific Salmon, Parsley Natural Flavor, Pasteurized Cream, Pink, Potatoes, Reduced Iron, Riboflavin, Roasted Red Bell Pepper Puree, Salmon Stock, Salt, Sea Salt, Sockeye, Spices, Sugar, Thiamine Mononitrate, Tomato, Water, Wheat Flour, Wheat Starch, Wholly Pasteurized Product, Yeast Extract

Frequently asked questions

How many calories are in Smoked Salmon Chowder?

Per 100 g of Smoked Salmon Chowder there are 90 calories.

How much protein is in Smoked Salmon Chowder?

Per 100 g of Smoked Salmon Chowder there are 2.86 g protein.

How many carbohydrates are in Smoked Salmon Chowder?

Per 100 g of Smoked Salmon Chowder there are 5.31 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Smoked Salmon Chowder?

Per 100 g of Smoked Salmon Chowder there are 1.63 g sugars.

How much sodium (salt) is in Smoked Salmon Chowder?

Per 100 g of Smoked Salmon Chowder there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Salmon Chowder?

Per 100 g of Smoked Salmon Chowder there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Salmon Chowder?

The main ingredients in Smoked Salmon Chowder are: Black Pepper, Brown Sugar, Butter, Celery, Chopped Garlic.

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Level of processing

5
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55 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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