ROCKY MTN PROVISIONS

Rocky Mtn Provisions, Bar Room Blitz - Trail Mix — Nutrition Facts & Ingredients

UPC 76958413551 Manufacturer: Rocky Mountain Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
16.7 gper 100 g
Carbs
43.3 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (0.33 cup, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates43.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat33.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium1467 mg
Calcium133 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Rocky Mtn Provisions, Bar Room Blitz - Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beet Powder, Bulgur Wheat, Canola Oil, Caramel Color, Corn, Enriched Wheat Flour, Flour, Folic Acid, Garlic Powder And Onion Powder, Iron, Malt, Malted Barley Flour, Maltodextrin, Micro Mini Pretzels, Niacin, Onion, Palm Oil, Peanut Oil, Peanuts, Pretzel Nuggets, Reduced Iron, Riboflavin, Riboflavin-b2, Roasted Corn, Roasted Peanuts, Salt, Sea Salt, Sesame Seeds, Sesame Sticks, Soybean Oil, Spice Extract, Spices, Spices And Garlic, Sugar, Thiamine Mononitrate, Thiamine Mononitrate-b1, Tomato And Apple, Turmeric, Unbleached Enriched Wheat Flour, Unbleached Wheat Flour, Vegetable And Fruit, Vinegar, Worcestershire Sauce, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Rocky Mtn Provisions, Bar Room Blitz - Trail Mix?

Per 100 g of Rocky Mtn Provisions, Bar Room Blitz - Trail Mix there are 500 calories.

How much protein is in Rocky Mtn Provisions, Bar Room Blitz - Trail Mix?

Per 100 g of Rocky Mtn Provisions, Bar Room Blitz - Trail Mix there are 16.67 g protein.

How many carbohydrates are in Rocky Mtn Provisions, Bar Room Blitz - Trail Mix?

Per 100 g of Rocky Mtn Provisions, Bar Room Blitz - Trail Mix there are 43.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Rocky Mtn Provisions, Bar Room Blitz - Trail Mix?

Per 100 g of Rocky Mtn Provisions, Bar Room Blitz - Trail Mix there are 3.33 g sugars.

How much sodium (salt) is in Rocky Mtn Provisions, Bar Room Blitz - Trail Mix?

Per 100 g of Rocky Mtn Provisions, Bar Room Blitz - Trail Mix there are 1467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rocky Mtn Provisions, Bar Room Blitz - Trail Mix?

Per 100 g of Rocky Mtn Provisions, Bar Room Blitz - Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rocky Mtn Provisions, Bar Room Blitz - Trail Mix?

The main ingredients in Rocky Mtn Provisions, Bar Room Blitz - Trail Mix are: Beet Powder, Bulgur Wheat, Canola Oil, Caramel Color, Corn.

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