LUNDS & BYERLYS

Mint Chocolate Cookies — Nutrition Facts & Ingredients

UPC 18169482087 Manufacturer: Byerly Foods International Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 COOKIE (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 16.0mg 5%
Sodium 59.9mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 8g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars28.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol57 mg
Sodium214 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Mint Chocolate Cookies

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Blue 1 Lake, Brown Sugar, Caramel Color, Caramel Flavor, Chocolate Chips, Chocolate Covered Mints, Cocoa, Cocoa Beans, Cocoa Butter, Cocoa Powder, Colors, Dark Corn Syrup, Dark Karo Syrup, Dextrose, Emulsifier, Folic Acid, Lactose, Malted Barley Flour, Milk, Milk Protein Concentrate, Natural And Artificial Flavors, Natural And Artificial Flavors And Corn Starch, Niacin, Nonfat Milk, Palm, Palm Kernel, Partially Hydrogenated Vegetable Oils, Pasteurized Cream, Pastry Flour, Peppermint Oil, Processed With Alkali, Protects Quality, Pure Cane Sugar, Reduced Iron, Refiners' Syrup, Riboflavin, Salt, Salted Butter, Sodium Benzoate, Soy Lecithin, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Vanilla Beans, Vanilla Flavor, Wheat Flour, Whole Eggs, Yellow 5 Lake

Frequently asked questions

How many calories are in Mint Chocolate Cookies?

Per 100 g of Mint Chocolate Cookies there are 464 calories.

How much protein is in Mint Chocolate Cookies?

Per 100 g of Mint Chocolate Cookies there are 7.14 g protein.

How many carbohydrates are in Mint Chocolate Cookies?

Per 100 g of Mint Chocolate Cookies there are 60.71 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Mint Chocolate Cookies?

Per 100 g of Mint Chocolate Cookies there are 28.57 g sugars.

How much sodium (salt) is in Mint Chocolate Cookies?

Per 100 g of Mint Chocolate Cookies there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mint Chocolate Cookies?

Per 100 g of Mint Chocolate Cookies there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mint Chocolate Cookies?

The main ingredients in Mint Chocolate Cookies are: Baking Soda, Blue 1 Lake, Brown Sugar, Caramel Color, Caramel Flavor.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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