HOLSUM

Holsum, Sof-Twist White Enriched Bread — Nutrition Facts & Ingredients

UPC 24126017230 Manufacturer: Lewis Bakeries Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 SLICES, 45 g): 110 calories. Per 100 g: 244 calories, 8.9 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (45g)

Amount per servingCalories

110

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 21.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

Protein 4g

Calcium 40.0mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g

Protein8.9 g

Carbohydrates46.7 g

Sugars6.7 g

Dietary fiber2.2 g

Net carbs (carbohydrates minus fiber)44.5g

Fat3.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium489 mg

Calcium89 mg

Iron2.4 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Holsum, Sof-Twist White Enriched Bread?

Per 100 g of Holsum, Sof-Twist White Enriched Bread there are 244 calories.

How much protein is in Holsum, Sof-Twist White Enriched Bread?

Per 100 g of Holsum, Sof-Twist White Enriched Bread there are 8.89 g protein.

How many carbohydrates are in Holsum, Sof-Twist White Enriched Bread?

Per 100 g of Holsum, Sof-Twist White Enriched Bread there are 46.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Holsum, Sof-Twist White Enriched Bread?

Per 100 g of Holsum, Sof-Twist White Enriched Bread there are 6.67 g sugars.

How much sodium (salt) is in Holsum, Sof-Twist White Enriched Bread?

Per 100 g of Holsum, Sof-Twist White Enriched Bread there are 489.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Holsum, Sof-Twist White Enriched Bread?

Per 100 g of Holsum, Sof-Twist White Enriched Bread there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Holsum, Sof-Twist White Enriched Bread?

The main ingredients in Holsum, Sof-Twist White Enriched Bread are: Ammonium Sulfate, Barley Malt, Calcium Peroxide, Calcium Propionate, Calcium Sulfate.