EVERYTHING BAGELS

Everything Bagels, Bagels — Nutrition Facts & Ingredients

UPC 27199002646 Manufacturer: Langendorf Baking Co. Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGELS, 85 g): 240 calories. Per 100 g: 282 calories, 10.6 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGELS (85g)

Amount per servingCalories
240
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 9.0g
Calcium 79.9mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein10.6 g
Carbohydrates48.2 g
Sugars3.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)45.8g
Fat4.7 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium388 mg
Calcium94 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Sulphate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Canola/soy, Distilled Vinegar, Dough Conditioners, Each Of The Following: Salt, Enriched Unbleached Wheat Flour, Enzymes, Garlic Powder, High Fructose Corn Syrup, Malted Barley Flour, Mold Inhibitor, Mono & Diglycerides, Niacin, Onion, Poppy Seeds, Reduced Iron, Riboflavin And Folic Acid, Sesame Seeds, Sunflower Seeds, Thiamine Mononitrate, Vegetable Oil, Vital Wheat Gluten, Water, Wheat Flour, Xanthan Gum, Yeast, Yeast Nutrient

Frequently asked questions

How many calories are in Everything Bagels, Bagels?

Per 100 g of Everything Bagels, Bagels there are 282 calories.

How much protein is in Everything Bagels, Bagels?

Per 100 g of Everything Bagels, Bagels there are 10.59 g protein.

How many carbohydrates are in Everything Bagels, Bagels?

Per 100 g of Everything Bagels, Bagels there are 48.24 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Everything Bagels, Bagels?

Per 100 g of Everything Bagels, Bagels there are 3.53 g sugars.

How much sodium (salt) is in Everything Bagels, Bagels?

Per 100 g of Everything Bagels, Bagels there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Bagels, Bagels?

Per 100 g of Everything Bagels, Bagels there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Bagels, Bagels?

The main ingredients in Everything Bagels, Bagels are: Ammonium Sulphate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Canola/soy.

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Level of processing

5
Ultra-Processed
30 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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