QUALITY FOODS

Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach — Nutrition Facts & Ingredients

UPC 10389573057 Manufacturer: Quality Foods From The Sea Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 FILLET, 170 g): 170 calories. Per 100 g: 100 calories, 11.8 g protein, 4.1 g fat.

Label highlights: High in sodium — 25% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 FILLET (170g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 79.9mg 27%
Sodium 570mg 25%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 20.0g
Calcium 79.9mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein11.8 g
Carbohydrates4.7 g
Sugars0.6 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)4.1g
Fat4.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol47 mg
Sodium335 mg
Calcium47 mg
Iron0.4 mg
Vitamin A88.2 mcg
Vitamin C1.4 mg

Where to buy Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach

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Ingredients

Artichoke Hearts, Calcium Carbonate, Cheese Culture, Corn Starch, Corn Syrup Solids, Crab Flavor, Crabmeat And Shrimp, Creamer, Dipotassium Phosphate, Disodium Inosinate And Guanylate, Distilled Vinegar, Egg White Powder, Egg White Solids, Egg Whites, Egg Yolks, Enriched Wheat Flour, Enriched With Niacin, Enzymes, Fish Protein, Flounder, Folic Acid, Garlic Powder, Imitation Crab, Maltodextrin, Methyl Cellulose, Milk Derivative, Mono- And Diglycerides, Natural Crab Extract, Natural Flavors, Oleoresin Paprika, Onion Powder, Palm Oil, Partially Hydrogenated Soybean Cottonseed Oil, Pasteurized Milk And Cream, Potassium Chloride, Reduced Iron, Riboflavin, Salt, Sea Salt, Sodium Caseinate, Sodium Silicoaluminate, Soy Lecithin, Soybean Oil, Spice, Spinach, Spinach Artichoke Seafood Stuffing, Stabilizers, Sugar, The Following: Sugar, Thiamine Mononitrate, Turmeric, Water, Wheat/corn/tapioca Starch, Xanthan Carob Bean Guar Gums, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach?

Per 100 g of Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach there are 100 calories.

How much protein is in Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach?

Per 100 g of Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach there are 11.76 g protein.

How many carbohydrates are in Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach?

Per 100 g of Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach there are 4.71 g carbohydrates. Of which 0.59 g sugars.

How much sugar is in Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach?

Per 100 g of Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach there are 0.59 g sugars.

How much sodium (salt) is in Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach?

Per 100 g of Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach there are 335.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach?

Per 100 g of Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach?

The main ingredients in Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach are: Artichoke Hearts, Calcium Carbonate, Cheese Culture, Corn Starch, Corn Syrup Solids.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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