Ham & White Cheddar Sandwich — Nutrition Facts & Ingredients
Per serving (1 SANDWICH, 193 g): 421 calories. Per 100 g: 218 calories, 15.0 g protein, 7.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 75% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
- Cholesterol: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SANDWICH (193g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Portion Of Ground Ham Shank And Ham Added, Ascorbic Acid, Azodicarbonamide, Calcium Propionate, Calcium Sulfate, Cane Sugar, Cheese Culture, Citric Acid, Corn Syrup, Cured With Water, Datem, Dextrose, Dough Conditioners, Enriched Wheat Flour, Enzymes, Folic Acid, L-cysteine, Malted Barley Flour, Modified Food Starch, Monoglycerides, Natural Orange Flavor, Niacin, Orange Peel, Orange Zest, Pasteurized Milk, Potassium Lactate, Potato Flour, Reduced Iron, Riboflavin, Salt, Smoked Ham - Water Added, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Whey, White Bread With Orange Zest, White Cheddar Cheese, Yeast
Frequently asked questions
How many calories are in Ham & White Cheddar Sandwich?
Per 100 g of Ham & White Cheddar Sandwich there are 218 calories.
How much protein is in Ham & White Cheddar Sandwich?
Per 100 g of Ham & White Cheddar Sandwich there are 15.03 g protein.
How many carbohydrates are in Ham & White Cheddar Sandwich?
Per 100 g of Ham & White Cheddar Sandwich there are 20.21 g carbohydrates. Of which 3.11 g sugars.
How much sugar is in Ham & White Cheddar Sandwich?
Per 100 g of Ham & White Cheddar Sandwich there are 3.11 g sugars.
How much sodium (salt) is in Ham & White Cheddar Sandwich?
Per 100 g of Ham & White Cheddar Sandwich there are 891.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham & White Cheddar Sandwich?
Per 100 g of Ham & White Cheddar Sandwich there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham & White Cheddar Sandwich?
The main ingredients in Ham & White Cheddar Sandwich are: A Portion Of Ground Ham Shank And Ham Added, Ascorbic Acid, Azodicarbonamide, Calcium Propionate, Calcium Sulfate.
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