Kitchen Fresh Foods

Turkey — Nutrition Facts & Ingredients

UPC 747804017796 Manufacturer: Kitchen Fresh Foods Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

4.4 ONZ · 124 g

Calories
241per serving
Protein
15.0 gper serving
Carbs
31 gper serving
Fat
6.0 gper serving

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Per serving (4.4 ONZ, 124 g): 241 calories. Per 100 g: 194 calories, 12.1 g protein, 4.8 g fat.

Label highlights: High in sodium — 56% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 56% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.4 ONZ (124g)

Amount per servingCalories
241
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 34.7mg 12%
Sodium 1280mg 56%
Total Carbohydrate 31g 11%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 15.0g
Calcium 39.7mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein12.1 g
Carbohydrates25 g
Sugars2.4 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)23.4g
Fat4.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol28 mg
Sodium1032 mg
Calcium32 mg
Iron1.4 mg
Vitamin A24.3 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains soybean oil Contains palm oil Contains sodium nitrite / nitrate Contains soy Contains wheat Lists gluten grains

How we detect these flags

Where to buy Turkey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Sulfate, Barley Malt, Beta Carotene, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Caramel, Color, Datem, Dextrose, Dough Conditioners, Enriched Wheat Flour, Folic Acid, High Fructose Corn, Iron, Margarine Palm Oil, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Mononitrate, Natural Flavors, Niacin, Nutrients, Phosphate Sodium Diacetate, Preservative, Riboflavin, Salt, Sodium Erythorbate, Sodium Lactate Sodium, Sodium Nitrate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Syrup, The Following: Soybean Oil, Thiamine, Turkey Breast, Vitamin A Palmitate Added, Water, Wheat Bran, Wheat Bread, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Turkey?

Per 100 g of Turkey there are 194 calories.

How much protein is in Turkey?

Per 100 g of Turkey there are 12.1 g protein.

How many carbohydrates are in Turkey?

Per 100 g of Turkey there are 25.0 g carbohydrates. Of which 2.42 g sugars.

How much sugar is in Turkey?

Per 100 g of Turkey there are 2.42 g sugars.

How much sodium (salt) is in Turkey?

Per 100 g of Turkey there are 1032.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey?

Per 100 g of Turkey there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey?

The main ingredients in Turkey are: Ammonium Sulfate, Barley Malt, Beta Carotene, Calcium Peroxide, Calcium Propionate.

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Level of processing

5
Ultra-Processed
45 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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