Cracked Wheat Bread — Nutrition Facts & Ingredients
Per serving (1 SLICE, 38 g): 100 calories. Per 100 g: 263 calories, 10.5 g protein, 2.6 g fat.
Nutrition Facts
Serving size1 SLICE (38g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Calcium Propionate, Calcium Sulfate, Citric Acid, Cracked Wheat, Datem Sodium Stearoyl Lactylate, Enrichment, Flour, Folic Acid, Grain Vinegar, Malted Barley Flour, Molasses, Monoglycerides, Niacin, Potassium Iodate, Preservative, Reduced Iron, Riboflavin, Salt, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Water, Wheat Bran, Wheat Gluten, Whole Wheat, Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Cracked Wheat Bread?
Per 100 g of Cracked Wheat Bread there are 263 calories.
How much protein is in Cracked Wheat Bread?
Per 100 g of Cracked Wheat Bread there are 10.53 g protein.
How many carbohydrates are in Cracked Wheat Bread?
Per 100 g of Cracked Wheat Bread there are 50.0 g carbohydrates. Of which 7.89 g sugars.
How much sugar is in Cracked Wheat Bread?
Per 100 g of Cracked Wheat Bread there are 7.89 g sugars.
How much sodium (salt) is in Cracked Wheat Bread?
Per 100 g of Cracked Wheat Bread there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cracked Wheat Bread?
Per 100 g of Cracked Wheat Bread there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cracked Wheat Bread?
The main ingredients in Cracked Wheat Bread are: Calcium Propionate, Calcium Sulfate, Citric Acid, Cracked Wheat, Datem Sodium Stearoyl Lactylate.
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Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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