WISE COMPANY

Cheesy Lasagna — Nutrition Facts & Ingredients

UPC 851238005073 Manufacturer: Wise Company, Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (0.25 POUCH, 69 g): 250 calories. Per 100 g: 362 calories, 15.9 g protein, 5.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 POUCH (69g)

Amount per servingCalories
250
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 45.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 13g
Protein 11.0g
Calcium 100mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein15.9 g
Carbohydrates65.2 g
Sugars18.8 g
Dietary fiber5.8 g
Net carbs (carbohydrates minus fiber)59.4g
Fat5.8 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium594 mg
Calcium145 mg
Iron3.9 mg
Vitamin A761 mcg
Vitamin C30.4 mg

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Ingredients

And Wheat Protein, Autolyzed Yeast, Autolyzed Yeast Extract, Caramel Color, Cheese Culture, Coconut Oil, Concentrated Beef Extract, Corn Syrup Solids, Dextrose, Dipotassium Phosphate, Dried Beef Stock, Dried Onion, Dried Tomato, Durum Semolina Flour, Enzymes, Ferrous Sulfate, Folic Acid, Food Starch Modified, From Milk, Garlic Powder, Guar Gum, Hydrolyzed Corn, Iron, Maltodextrin, Mono- And Diglycerides, Natural Flavors, Natural Smoke Flavoring, Niacin, Nondairy Creamer, Paprika, Parmesan And Romano Cheese, Partially Hydrogenated Soybean Oil, Pasta, Pasteurized Part-skim Milk, Potato Flour, Riboflavin, Salt, Silicon Dioxide, Sodium Caseinate, Soy, Soy Flour, Soybean Oil, Spice, Spices, Sugar, Textured Vegetable Protein, Thiamine Mononitrate, Turmeric, Wheat, Whey Powder

Frequently asked questions

How many calories are in Cheesy Lasagna?

Per 100 g of Cheesy Lasagna there are 362 calories.

How much protein is in Cheesy Lasagna?

Per 100 g of Cheesy Lasagna there are 15.94 g protein.

How many carbohydrates are in Cheesy Lasagna?

Per 100 g of Cheesy Lasagna there are 65.22 g carbohydrates. Of which 18.84 g sugars.

How much sugar is in Cheesy Lasagna?

Per 100 g of Cheesy Lasagna there are 18.84 g sugars.

How much sodium (salt) is in Cheesy Lasagna?

Per 100 g of Cheesy Lasagna there are 594.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy Lasagna?

Per 100 g of Cheesy Lasagna there are 5.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy Lasagna?

The main ingredients in Cheesy Lasagna are: And Wheat Protein, Autolyzed Yeast, Autolyzed Yeast Extract, Caramel Color, Cheese Culture.

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Level of processing

5
Ultra-Processed
50 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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