JIMMY DEAN

Smoked Ham And Sharp Cheddar Cheese On A Pretzel Roll Sandwiches, Smoked Ham

UPC 77900650314 Manufacturer: The Hillshire Brands Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (2 SANDWICHES, 136 g): 301 calories. Per 100 g: 221 calories, 13.2 g protein, 7.3 g fat.

Label highlights: High in sodium — 39% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SANDWICHES (136g)

Amount per servingCalories
301
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 44.9mg 15%
Sodium 900mg 39%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Protein 18.0g
Calcium 200mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein13.2 g
Carbohydrates24.3 g
Sugars2.9 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)23.6g
Fat7.3 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol33 mg
Sodium662 mg
Calcium147 mg
Iron2.0 mg
Vitamin A22.2 mcg
Vitamin C0 mg

Where to buy Smoked Ham And Sharp Cheddar Cheese On A Pretzel Roll Sandwiches, Smoked Ham

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Ingredients

Ada, Ascorbic Acid, Azodicarbonamide, Calcium Propionate, Calcium Sulfate, Cheese Cultures, Contains 2% Or Less Salt, Corn Starch, Datem, Dextrose, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Dough Conditioner, Enzyme, Enzymes, Enzymes And Annatto Color, Folic Acid, Glycerin, Guar Gum, Gum Acacia, Iron, L-cysteine Hydrochloride, Malted Barley Flour, Modified Corn Starch, Mono & Diglycerides, Natural Flavors, Niacin, Nonfat Dry Milk, Palm Oil, Potassium Lactate, Pretzel Flavor, Pretzel Roll: Enriched Wheat Flour, Riboflavin, Salt, Sharp Cheddar Cheese Pasteurized Milk, Smoke Flavor, Smoked Ham: Cured With Water, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat, Wheat Flour, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Smoked Ham And Sharp Cheddar Cheese On A Pretzel Roll Sandwiches, Smoked Ham?

Per 100 g of Smoked Ham And Sharp Cheddar Cheese On A Pretzel Roll Sandwiches, Smoked Ham there are 221 calories.

How much protein is in Smoked Ham And Sharp Cheddar Cheese On A Pretzel Roll Sandwiches, Smoked Ham?

Per 100 g of Smoked Ham And Sharp Cheddar Cheese On A Pretzel Roll Sandwiches, Smoked Ham there are 13.24 g protein.

How many carbohydrates are in Smoked Ham And Sharp Cheddar Cheese On A Pretzel Roll Sandwiches, Smoked Ham?

Per 100 g of Smoked Ham And Sharp Cheddar Cheese On A Pretzel Roll Sandwiches, Smoked Ham there are 24.26 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Smoked Ham And Sharp Cheddar Cheese On A Pretzel Roll Sandwiches, Smoked Ham?

Per 100 g of Smoked Ham And Sharp Cheddar Cheese On A Pretzel Roll Sandwiches, Smoked Ham there are 2.94 g sugars.

How much sodium (salt) is in Smoked Ham And Sharp Cheddar Cheese On A Pretzel Roll Sandwiches, Smoked Ham?

Per 100 g of Smoked Ham And Sharp Cheddar Cheese On A Pretzel Roll Sandwiches, Smoked Ham there are 662.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Ham And Sharp Cheddar Cheese On A Pretzel Roll Sandwiches, Smoked Ham?

Per 100 g of Smoked Ham And Sharp Cheddar Cheese On A Pretzel Roll Sandwiches, Smoked Ham there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Ham And Sharp Cheddar Cheese On A Pretzel Roll Sandwiches, Smoked Ham?

The main ingredients in Smoked Ham And Sharp Cheddar Cheese On A Pretzel Roll Sandwiches, Smoked Ham are: Ada, Ascorbic Acid, Azodicarbonamide, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
49 ingredients · 17 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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