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Spinach Artichoke Dip — Nutrition Facts & Ingredients

UPC 78742142074 Manufacturer: Wal-Mart Stores, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 90 calories. Per 100 g: 300 calories, 6.7 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
90
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 200mg 9%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 2.0g
Calcium 60mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein6.7 g
Carbohydrates3.3 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat30 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol67 mg
Sodium667 mg
Calcium200 mg
Iron1.2 mg
Vitamin A400 mcg
Vitamin C4 mg

Where to buy

Search on Amazon for Spinach Artichoke Dip

Prices and availability are set by the retailer.

Ingredients

Artichoke Hearts, Ascorbic Acid, Asiago, Bacterial Culture, Carob Bean Gum, Cheese Culture, Cider Vinegar, Citric Acid, Cream, Cream Cheese Pasteurized Cultured Milk And Cream Salt, Culture, Cultured Milk, Distilled Vinegar, Egg Yolks, Enzymes, Gelatin, Glucono-delta-lactone, Guar Gum, Jarlsberg Cheese, Lemon Juice Concentrate, Low Moisture Part Skim Mozzarella Cheese, Mayonnaise, Mozzarella And Asiago Cheese Blend With Garlic, Natamycin, Natural Mold Inhibitor, Nonfat Milk, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Milk, Potassium Sorbate, Potato Starch And Powdered Cellulose, Powder, Preservative, Quartered Artichoke Hearts, Rennet, Roasted Garlic, Salt, Sodium Benzoate, Sour Cream, Soybean Oil, Spice, Spinach, Sugar, To Prevent Caking, Water, Xanthan Gum

Frequently asked questions

How many calories are in Spinach Artichoke Dip?

Per 100 g of Spinach Artichoke Dip there are 300 calories.

How much protein is in Spinach Artichoke Dip?

Per 100 g of Spinach Artichoke Dip there are 6.67 g protein.

How many carbohydrates are in Spinach Artichoke Dip?

Per 100 g of Spinach Artichoke Dip there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Spinach Artichoke Dip?

Per 100 g of Spinach Artichoke Dip there are 3.33 g sugars.

How much sodium (salt) is in Spinach Artichoke Dip?

Per 100 g of Spinach Artichoke Dip there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Artichoke Dip?

Per 100 g of Spinach Artichoke Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Artichoke Dip?

The main ingredients in Spinach Artichoke Dip are: Artichoke Hearts, Ascorbic Acid, Asiago, Bacterial Culture, Carob Bean Gum.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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