FRESH CREATIVE FOODS

Spinach Dip — Nutrition Facts & Ingredients

UPC 718129010557 Manufacturer: Vaughan Foods Corporation Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 80 calories. Per 100 g: 267 calories, 3.3 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
80
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat26.7 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol50 mg
Sodium600 mg
Calcium67 mg
Iron1.2 mg
Vitamin A500 mcg
Vitamin C8 mg

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Ingredients

Cabbage, Carrots, Celery Root, Celery Seed, Citric Acid, Contains Less Than 2% Salt, Corn Syrup, Cream, Cultured Milk, Dehydrated Vegetables, Distilled Vinegar, Egg Yolks, Garlic, Gelatin, Green Onion, Green Peas, Hydrolyzed Soy Protein, Lactose, Leeks, Lemon Juice Concentrate, Mayonnaise, Modified Corn Starch, Modified Potato Starch, Natural Flavors, Nonfat Milk Powder, Onions, Potatoes Cauliflower, Salt, Sour Cream, Soybean Oil, Spice, Spice Extractive, Spinach, Sugar, Tomatoes, Vegetable Seasoning, Water, Water Chestnuts, Xanthan Gum

Frequently asked questions

How many calories are in Spinach Dip?

Per 100 g of Spinach Dip there are 267 calories.

How much protein is in Spinach Dip?

Per 100 g of Spinach Dip there are 3.33 g protein.

How many carbohydrates are in Spinach Dip?

Per 100 g of Spinach Dip there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Spinach Dip?

Per 100 g of Spinach Dip there are 3.33 g sugars.

How much sodium (salt) is in Spinach Dip?

Per 100 g of Spinach Dip there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Dip?

Per 100 g of Spinach Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Dip?

The main ingredients in Spinach Dip are: Cabbage, Carrots, Celery Root, Celery Seed, Citric Acid.

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Level of processing

5
Ultra-Processed
39 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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