Garden Salad — Nutrition Facts & Ingredients
Per serving (1 CONTAINER, 383 g): 241 calories. Per 100 g: 63 calories, 2.6 g protein, 2.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 43% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CONTAINER (383g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Anticaking, BHT, Cabbage, Canola Oil, Carrots, Cheddar Cheese: Pasteurized Milk, Cheese Blend Monterey Jack Cheese, Cheese Culture, Croutons, Cucumber, Culture, Dehydrated Parsley, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Greek Oat, Green Chard, Iceberg, Lettuce Blend, Lolla Rosa, Milk, Mizuna, Niacin, One Or All Of The Following Frizee, Onion Powder, Pasteurized Milk, Potato Starch And Powdered Cellulose, Preservative, Radicchio, Red Chard, Red Leaf, Red Oak, Red Romaine Hearts, Reduced Iron, Riboflavin, Romaine, Romaine Hearts, Romano Cheese, Salt, Spices, Spring Mix, Sugar, Tango, Thiamine Mononitrate, Tomatoes, Wheat Flour, Wild Arugula Mache, Yeast, Yeast Extract
Frequently asked questions
How many calories are in Garden Salad?
Per 100 g of Garden Salad there are 63 calories.
How much protein is in Garden Salad?
Per 100 g of Garden Salad there are 2.61 g protein.
How many carbohydrates are in Garden Salad?
Per 100 g of Garden Salad there are 8.88 g carbohydrates. Of which 2.35 g sugars.
How much sugar is in Garden Salad?
Per 100 g of Garden Salad there are 2.35 g sugars.
How much sodium (salt) is in Garden Salad?
Per 100 g of Garden Salad there are 256.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Garden Salad?
Per 100 g of Garden Salad there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Garden Salad?
The main ingredients in Garden Salad are: Annatto, Anticaking, BHT, Cabbage, Canola Oil.
Reviews
Similar products
FRESH & EASY
Black & Green Olive Tapenade
219Calories
0Protein
21.9Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Fresh Food Manufacturing
Nutrition facts for other products from Fresh Food Manufacturing:
- Brussels Sprouts With Bacon
- Luscious Lentil Soup
- Harvest Pumpkin Bisque
- Soup, Crab & Corn
- Pizza Sauce, Neapolitan
- Buffalo Style Chicken Dip