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Chicken Apple Walnut Salad — Nutrition Facts & Ingredients

UPC 681131149488 Manufacturer: Wal-Mart Stores, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 CUP SALAD WITH 1.5 TBSP. DRESSING, 100 g): 130 calories. Per 100 g: 130 calories, 5 g protein, 8 g fat.

Label highlights:

Nutrition Facts

Serving size1 CUP SALAD WITH 1.5 TBSP. DRESSING (100g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 7g
Protein 5g
Calcium 40mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein5 g
Carbohydrates10 g
Sugars7 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)8.0g
Fat8 g
Saturated fat1 g
Trans fat0 g
Cholesterol10 mg
Sodium260 mg
Calcium40 mg
Iron1.1 mg
Vitamin A1200 mcg
Vitamin C24 mg

Where to buy

Search on Amazon for Chicken Apple Walnut Salad

Prices and availability are set by the retailer.

Ingredients

Apples, Apples And Calcium Ascorbate, Blue Cheese, Blue Cheese Crumbles, Canola Oil, Carrot, Cheese Cultures, Chicken Breast Meat With Rib Meat, Citric Acid, Color, Cranberries, Cultured Sugar And Vinegar, Dijon Mustard, Distilled Vinegar, Dried Onion, Elderberry Juice Concentrate, Enzymes, Green Leaf Lettuce, High Fructose Corn Syrup, Lemon Juice Concentrate, Milk, Mustard Seed, Natamycin To Protect Flavor, Natural Flavorings, Natural Smoke Flavor, Onion, Potato Starch, Powdered Cellulose To Prevent Caking, Radicchio, Red Wine Vinegar, Romaine Lettuce, Salt, Sea Salt, Spices, Sugar, Sunflower Oil, Sweet Onion, Sweet Onion Vinaigrette, Sweetened Dried Cranberries, Tartaric Acid, To Maintain Freshness And Color, Turmeric, Vinegar, Walnuts, Water, White Wine, White Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Chicken Apple Walnut Salad?

Per 100 g of Chicken Apple Walnut Salad there are 130 calories.

How much protein is in Chicken Apple Walnut Salad?

Per 100 g of Chicken Apple Walnut Salad there are 5.0 g protein.

How many carbohydrates are in Chicken Apple Walnut Salad?

Per 100 g of Chicken Apple Walnut Salad there are 10.0 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in Chicken Apple Walnut Salad?

Per 100 g of Chicken Apple Walnut Salad there are 7.0 g sugars.

How much sodium (salt) is in Chicken Apple Walnut Salad?

Per 100 g of Chicken Apple Walnut Salad there are 260.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Apple Walnut Salad?

Per 100 g of Chicken Apple Walnut Salad there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Apple Walnut Salad?

The main ingredients in Chicken Apple Walnut Salad are: Apples, Apples And Calcium Ascorbate, Blue Cheese, Blue Cheese Crumbles, Canola Oil.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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