MARIE CALLENDER'S

Beef Pepper Steak — Nutrition Facts & Ingredients

UPC 21131508845 Manufacturer: Marie Callender's Retail Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 MEAL, 291 g): 291 calories. Per 100 g: 100 calories, 5.5 g protein, 1.7 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MEAL (291g)

Amount per servingCalories
291
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 29.1mg 10%
Sodium 780mg 34%
Total Carbohydrate 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 16.0g
Calcium 40.7mg 3%
Iron 1.4mg 8%
Potassium 501mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein5.5 g
Carbohydrates15.5 g
Sugars3.4 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)14.8g
Fat1.7 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol10 mg
Sodium268 mg
Calcium14 mg
Potassium172 mg
Iron0.5 mg
Vitamin A129 mcg
Vitamin C0.8 mg

Where to buy

Search on Amazon for Beef Pepper Steak

Prices and availability are set by the retailer.

Ingredients

Alcohol, Beef, Beef And Modified Food Starch Product, Caramel Color, Carrots, Chicken Base, Chicken Fat, Chicken Meat And Natural Chicken Juices, Cooked White Rice, Corn And Wheat Gluten, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Cauliflower, Dried Whey, Flavor Natural Flavor, Flavoring, Garlic, Hydrolyzed, Lactic Acid, Maltodextrin, Modified Corn Starch, Modified Food Starch, Natural Extractives Of Turmeric And Annatto, Natural Flavors, Onions, Potassium Chloride, Potassium Phosphate, Rice Vinegar, Sake Wine, Salt, Sesame Oil, Sodium Phosphates, Soy Protein, Soy Sauce, Soybeans, Spice Extractives, Sugar, Vinegar, Water, Wheat, Yeast Extract

Frequently asked questions

How many calories are in Beef Pepper Steak?

Per 100 g of Beef Pepper Steak there are 100 calories.

How much protein is in Beef Pepper Steak?

Per 100 g of Beef Pepper Steak there are 5.5 g protein.

How many carbohydrates are in Beef Pepper Steak?

Per 100 g of Beef Pepper Steak there are 15.46 g carbohydrates. Of which 3.44 g sugars.

How much sugar is in Beef Pepper Steak?

Per 100 g of Beef Pepper Steak there are 3.44 g sugars.

How much sodium (salt) is in Beef Pepper Steak?

Per 100 g of Beef Pepper Steak there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Pepper Steak?

Per 100 g of Beef Pepper Steak there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Pepper Steak?

The main ingredients in Beef Pepper Steak are: Alcohol, Beef, Beef And Modified Food Starch Product, Caramel Color, Carrots.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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