FOOD LION

Trail Mix — Nutrition Facts & Ingredients

UPC 35826088376 Manufacturer: Food Town Stores Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 CUP | ABOUT, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP | ABOUT (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 13g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 135mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars46.4 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat21.4 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium71 mg
Potassium482 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C8.6 mg

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Ingredients

Almonds, An Artificial Flavor, An Emulsifier, Artificial Banana Flavor, Artificial Color, Banana, Banana Chips, Beeswax, Blue 1 Lake, Blue 2 Lake, Calcium Chloride, Carnauba Wax, Cashews, Chocolate Gems, Chocolate Liquor, Citric Acid, Cocoa Butter, Coconut Oil, Color Retention, Confectioner's Glaze, Corn Syrup, Cranberries, Diced Papaya, Diced Pineapple, Dried Cranberries, Gum Arabic, Lactose, Milk, Papaya, Peanut Canola Cottonseed Oil, Peanuts, Pineapple, Raisins, Red 40 Lake, Salt, Shellac, Soy Lecithin, Sugar, Sulfur Dioxide, Sulfur Dioxide And Sodium Metabisulfite, Sunflower Oil, Taste Adjustment, Texture And Taste Adjustment, Vanillin, Whole Milk, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Trail Mix?

Per 100 g of Trail Mix there are 429 calories.

How much protein is in Trail Mix?

Per 100 g of Trail Mix there are 7.14 g protein.

How many carbohydrates are in Trail Mix?

Per 100 g of Trail Mix there are 60.71 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Trail Mix?

Per 100 g of Trail Mix there are 46.43 g sugars.

How much sodium (salt) is in Trail Mix?

Per 100 g of Trail Mix there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix?

Per 100 g of Trail Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix?

The main ingredients in Trail Mix are: Almonds, An Artificial Flavor, An Emulsifier, Artificial Banana Flavor, Artificial Color.

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Level of processing

5
Ultra-Processed
49 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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