MARKET BASKET

12 Sweet Hawaiian Rolls — Nutrition Facts & Ingredients

UPC 49705544402 Manufacturer: Market Basket Inc. Breads & Buns Updated Sep 27, 2026

Calories
110per serving
Protein
10.5 gper 100 g
Carbs
52.6 gper 100 g
Fat
5.3 gper 100 g

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Per serving (1.3 ONZ, 38 g): 110 calories. Per 100 g: 289 calories, 10.5 g protein, 5.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.3 ONZ (38g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 110mg 5%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Includes 6.0g Added Sugars 12%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 87.0mg 7%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g
Protein10.5 g
Carbohydrates52.6 g
Sugars15.8 g
Added sugars15.8 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat5.3 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol13 mg
Sodium289 mg
Calcium229 mg
Potassium0 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy 12 Sweet Hawaiian Rolls

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Butter, Calcium Carbonate, Calcium Iodate, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Corn Starch, Datem, Distilled Monoglycerides, Dough Conditioners, Each Of The Following: Yellow Corn Flour, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Folic Acid, Glaze, Made From Milk, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Niacin, Nonfat Milk, Potato Flour, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Sugar, Sunflower Oil, Thiamine Mononitrate, To Retard Spoilage, Vegetable Proteins, Water, Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins, Wheat Starch, Yeast

Frequently asked questions

How many calories are in 12 Sweet Hawaiian Rolls?

Per 100 g of 12 Sweet Hawaiian Rolls there are 289 calories.

How much protein is in 12 Sweet Hawaiian Rolls?

Per 100 g of 12 Sweet Hawaiian Rolls there are 10.53 g protein.

How many carbohydrates are in 12 Sweet Hawaiian Rolls?

Per 100 g of 12 Sweet Hawaiian Rolls there are 52.63 g carbohydrates. Of which 15.79 g sugars.

How much sugar is in 12 Sweet Hawaiian Rolls?

Per 100 g of 12 Sweet Hawaiian Rolls there are 15.79 g sugars.

How much sodium (salt) is in 12 Sweet Hawaiian Rolls?

Per 100 g of 12 Sweet Hawaiian Rolls there are 289.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 12 Sweet Hawaiian Rolls?

Per 100 g of 12 Sweet Hawaiian Rolls there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 12 Sweet Hawaiian Rolls?

The main ingredients in 12 Sweet Hawaiian Rolls are: Ascorbic Acid, Butter, Calcium Carbonate, Calcium Iodate, Calcium Peroxide.

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Level of processing

5
Ultra-Processed
44 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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