Chef Salad — Nutrition Facts & Ingredients
Per serving (1 Salad, 319 g): 399 calories. Per 100 g: 125 calories.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 63% DV (high at 20% DV or more)
- Saturated fat: 45% DV (high at 20% DV or more)
- Added sugars: 80% DV (high at 20% DV or more)
- Cholesterol: 100% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Salad (319g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Natural Mold Inhibitor, Added To Prevent Caking, Annatto, Boneless, Carrot, Celery, Cheese Blend: Cheddar Cheese, Cheese Culture, Chicken, Chicken Broth, Chicken Fat, Chicken Stock, Cured With Water, Dried Garlic, Dried Onion, Enzymes, Flavors, Garlic Powder, Grape Tomato, Green Bell Pepper Powder, Grill Flavor From Sunflower Oil, Ham, Hard Boiled Egg, Lettuce, Maltodextrin, Modified Food Starch, Monosodium Glutamate, Monterey Jack Cheese, Natamycin, Natural Flavors, Onion, Pasteurized Milk, Potato Starch And Powdered Cellulose, Salt, Skinless Chicken Breast Strips With Rib Meat, Smoke Flavor, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrate, Sodium Phosphate, Sodium Phosphates, Soy Sauce Solids Soybeans, Spices, Sugar, The Following: Carrot Powder, Vegetable Stock, Water, Wheat, Yeast Extract
Frequently asked questions
How many calories are in Chef Salad?
Per 100 g of Chef Salad there are 125 calories.
How many carbohydrates are in Chef Salad?
Per 100 g of Chef Salad there are 3.76 g carbohydrates. Of which 1.25 g sugars.
How much sugar is in Chef Salad?
Per 100 g of Chef Salad there are 1.25 g sugars.
How much sodium (salt) is in Chef Salad?
Per 100 g of Chef Salad there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chef Salad?
Per 100 g of Chef Salad there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chef Salad?
The main ingredients in Chef Salad are: A Natural Mold Inhibitor, Added To Prevent Caking, Annatto, Boneless, Carrot.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Deflect-O Corporation
Nutrition facts for other products from Deflect-O Corporation:
- Sunrise Steak Burger, Sunrise Steak
- Italian Potato Bread, Ham, Salami, Provolone, Banana Peppers, Romaine Lettuce, And Secret Sauce Sandwich, Italian
- Apple Slices
- Chicken Parmesan Sandwich, Chicken Parmesan
- Chicken Wings, Chicken
- French Toast, French