French Toast, French — Nutrition Facts & Ingredients
Per serving (1 Sandwich, 179 g): 499 calories. Per 100 g: 279 calories, 12.3 g protein, 15.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 47% DV (high at 20% DV or more)
- Saturated fat: 45% DV (high at 20% DV or more)
- Cholesterol: 84% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Sandwich (179g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acetic Acid, Added As A Dough Conditioner, American Cheese, Artificial Color, Ascorbic Acid, Bacon, Baking Soda, Black Pepper, Calcium Sulfate, Cellulose Gum, Cinnamon Swirl French Toast Round Bread Enriched Flour, Citric Acid, Corn Starch, Cream, Cured With Water, Dicalcium Phosphate, Egg Mix: Whole Eggs, Egg Whites, Egg Yolks, Eggs, Enzymes, Folic Acid, Fried Egg Patty, Lecithin, Malted Barley Flour, Natural Butter Flavor, Natural Vanilla Flavor, Niacin, Nonfat Milk, Preservative, Reduced Iron, Riboflavin, Salt, Smoke Flavoring, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sorbic Acid, Sorbitan Monsterate, Soybean Oil, Soybean Oil With Citric Acid Perservative, Sugar, The Following: Cinnamon, The Following: Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour, Whey, White: Cultured Milk And Skim Milk, Xanthan Gum, Yeast, Yellow: Cultured Milk And Skim Milk
Frequently asked questions
How many calories are in French Toast, French?
Per 100 g of French Toast, French there are 279 calories.
How much protein is in French Toast, French?
Per 100 g of French Toast, French there are 12.29 g protein.
How many carbohydrates are in French Toast, French?
Per 100 g of French Toast, French there are 21.79 g carbohydrates. Of which 7.26 g sugars.
How much sugar is in French Toast, French?
Per 100 g of French Toast, French there are 7.26 g sugars.
How much sodium (salt) is in French Toast, French?
Per 100 g of French Toast, French there are 603.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in French Toast, French?
Per 100 g of French Toast, French there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in French Toast, French?
The main ingredients in French Toast, French are: Acetic Acid, Added As A Dough Conditioner, American Cheese, Artificial Color, Ascorbic Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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