Han & Cheddar On Wheat, Original — Nutrition Facts & Ingredients
Per serving (1 SANDWICH, 145 g): 280 calories. Per 100 g: 193 calories, 12.4 g protein, 6.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 59% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SANDWICH (145g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Annatto, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Bleached Wheat Flour, Calcium Peroxide, Calcium Phosphate, Calcium Propionate, Caramel Color, Carbamide, Cheese, Cheese Culture, Cracked Wheat, Dextrose, Each Of The Following: Corn Syrup, Enriched Bleached Flour, Enzymes, Folic Acid, Ham Portion Of Ground Ham Added Cured With Water, High Fructose Corn Syrup, Malted Barley Flour, Mild Cheddar Pasteurized Milk, Niacin, Oat Bran, Partially Hydrogenated Soybean Cottonseed Oils, Preservative, Pullman, Reduced Iron, Riboflavin, Rolled Oats, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Soy Lecithin, Thiamine Mononitrate, Vegetable Color, Water, Wheat Bran, Wheat Bread, Wheat Gluten, Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Han & Cheddar On Wheat, Original?
Per 100 g of Han & Cheddar On Wheat, Original there are 193 calories.
How much protein is in Han & Cheddar On Wheat, Original?
Per 100 g of Han & Cheddar On Wheat, Original there are 12.41 g protein.
How many carbohydrates are in Han & Cheddar On Wheat, Original?
Per 100 g of Han & Cheddar On Wheat, Original there are 22.76 g carbohydrates. Of which 3.45 g sugars.
How much sugar is in Han & Cheddar On Wheat, Original?
Per 100 g of Han & Cheddar On Wheat, Original there are 3.45 g sugars.
How much sodium (salt) is in Han & Cheddar On Wheat, Original?
Per 100 g of Han & Cheddar On Wheat, Original there are 931.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Han & Cheddar On Wheat, Original?
Per 100 g of Han & Cheddar On Wheat, Original there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Han & Cheddar On Wheat, Original?
The main ingredients in Han & Cheddar On Wheat, Original are: Annatto, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Bleached Wheat Flour, Calcium Peroxide.
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