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Oven Roasted Turkey With Lettuce On A Freshly Baked Sub Roll, Oven Roasted Turkey

UPC 811907014331 Manufacturer: Rachael's Food Corporation Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1 Sub, 269 g): 471 calories. Per 100 g: 175 calories, 15.2 g protein, 4.1 g fat.

Label highlights: High in sodium — 73% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 73% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sub (269g)

Amount per servingCalories
471
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 75.3mg 25%
Sodium 1681mg 73%
Total Carbohydrate 50.0g 18%
Dietary Fiber 1.9g 7%
Total Sugars 2.0g
Includes 1.9g Added Sugars 4%
Protein 41.0g
Vitamin D 0mcg 0%
Calcium 350mg 27%
Iron 5.4mg 30%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein15.2 g
Carbohydrates18.6 g
Sugars0.7 g
Added sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)17.9g
Fat4.1 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol28 mg
Sodium625 mg
Calcium130 mg
Potassium104 mg
Iron2.0 mg
Vitamin D0 mcg

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Ingredients

A Preservative, Aceticacid, Ammonium Chloride, Artificial Flavors, Ascorbic Acid, Bleached Wheat Flour, Bleached Wheat Flour Enriched, Calcium Propionate, Cheese Culture, Datem, Dextrose, Enriched Soybean Oil, Enriched Wheat Flour, Enriched Wheat Flour Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Flour, Folic Acid, Foucacid, Garrageeran, Italian Slipper, L-cysteine Hydrochloride Yeast, Lactic Acid & 2% Ories Of Each Of Thefollowing: Fumarid, Lettuce, Malted Barleyflour, Mono & Diglycerides, Monocalcium Phosphate, Niacin, Palm Shortening, Pasteurusd Part-skim Milk, Potassium Bromate Ascorbicacid, Potassiumiodate Enzymves, Reduced Iron, Riboflavin, Riboflavin Folic Acad, Salt, Sodium Citrate, Sodium Diacetate, Sodium Phosphate, Soybeam Oil, Soybean Oil, Soylecithin, Sugar, Swiss Ghere, Talian Slipper, Thiamine Mononitrate, Thiaminemononitrate, Toler Pano, Turkey, Turkey Broth & The Following: Salt, Turkeybreast, Vital Wheat Gluten, Water, Wheat Flour, Wheat Gluten, White Sub Roll, Yeast

Frequently asked questions

How many calories are in Oven Roasted Turkey With Lettuce On A Freshly Baked Sub Roll, Oven Roasted Turkey?

Per 100 g of Oven Roasted Turkey With Lettuce On A Freshly Baked Sub Roll, Oven Roasted Turkey there are 175 calories.

How much protein is in Oven Roasted Turkey With Lettuce On A Freshly Baked Sub Roll, Oven Roasted Turkey?

Per 100 g of Oven Roasted Turkey With Lettuce On A Freshly Baked Sub Roll, Oven Roasted Turkey there are 15.24 g protein.

How many carbohydrates are in Oven Roasted Turkey With Lettuce On A Freshly Baked Sub Roll, Oven Roasted Turkey?

Per 100 g of Oven Roasted Turkey With Lettuce On A Freshly Baked Sub Roll, Oven Roasted Turkey there are 18.59 g carbohydrates. Of which 0.74 g sugars.

How much sugar is in Oven Roasted Turkey With Lettuce On A Freshly Baked Sub Roll, Oven Roasted Turkey?

Per 100 g of Oven Roasted Turkey With Lettuce On A Freshly Baked Sub Roll, Oven Roasted Turkey there are 0.74 g sugars.

How much sodium (salt) is in Oven Roasted Turkey With Lettuce On A Freshly Baked Sub Roll, Oven Roasted Turkey?

Per 100 g of Oven Roasted Turkey With Lettuce On A Freshly Baked Sub Roll, Oven Roasted Turkey there are 625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oven Roasted Turkey With Lettuce On A Freshly Baked Sub Roll, Oven Roasted Turkey?

Per 100 g of Oven Roasted Turkey With Lettuce On A Freshly Baked Sub Roll, Oven Roasted Turkey there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oven Roasted Turkey With Lettuce On A Freshly Baked Sub Roll, Oven Roasted Turkey?

The main ingredients in Oven Roasted Turkey With Lettuce On A Freshly Baked Sub Roll, Oven Roasted Turkey are: A Preservative, Aceticacid, Ammonium Chloride, Artificial Flavors, Ascorbic Acid.

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Level of processing

5
Ultra-Processed
57 ingredients · 11 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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