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Chicken Parmesan With Linguine — Nutrition Facts & Ingredients

UPC 21130100781 Manufacturer: Safeway, Inc. Other Deli Updated Sep 27, 2026

Per serving (1 cup, 140 g): 200 calories. Per 100 g: 143 calories, 10 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
200
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 309mg 13%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Protein 14g
Calcium 40.6mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein10 g
Carbohydrates15.7 g
Sugars2.1 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)15.0g
Fat4.3 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol25 mg
Sodium221 mg
Calcium29 mg
Iron0.8 mg
Vitamin A21.3 mcg
Vitamin C0 mg

Where to buy

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Ingredients

And Enzymes, Basil, Batter, Black Pepper, Bleached Wheat Flour, Boneless Chicken Breast, Bread Crumbs, Breaded Chicken Cutlet, Canola Oil, Caramel Color, Carrageenan, Cellulose Gum, Cheese Culture, Chicken, Citric Acid, Corn Syrup, Dextrose, Distilled Vinegar, Durum Wheat Flour, Enzymes, Extra Virgin Olive Oil, Ferrous Sulfate, Folic Acid, Garlic, Garlic Powder, Iron, Low Moisture Part Skim Mozzarella Cheese, Modified Corn Starch, Molasses, Mold Inhibitor, Mozzarella Cheese, Natamycin, Natural Flavors, Niacin, Olive Oil, Onion, Parmesan Cheese, Pasta, Pasteurized Milk, Potato Starch & Powdered Cellulose, Red Bell Pepper Powder, Riboflavin, Salt, Sauce, Semolina, Sodium Lactate, Sodium Phosphate, Soybean Oil, Spice, Spices, Sugar, Tamarind, The Following: Soy Protein Concentrate, Thiamine Mononitrate, Thyme, To Prevent Caking, Tomato Concentrate, Tomato Paste, Tomato Sauce, Tomatoes, Vital Wheat Gluten, Water, Wheat, Worcestershire Sauce, Yeast

Frequently asked questions

How many calories are in Chicken Parmesan With Linguine?

Per 100 g of Chicken Parmesan With Linguine there are 143 calories.

How much protein is in Chicken Parmesan With Linguine?

Per 100 g of Chicken Parmesan With Linguine there are 10.0 g protein.

How many carbohydrates are in Chicken Parmesan With Linguine?

Per 100 g of Chicken Parmesan With Linguine there are 15.71 g carbohydrates. Of which 2.14 g sugars.

How much sugar is in Chicken Parmesan With Linguine?

Per 100 g of Chicken Parmesan With Linguine there are 2.14 g sugars.

How much sodium (salt) is in Chicken Parmesan With Linguine?

Per 100 g of Chicken Parmesan With Linguine there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Parmesan With Linguine?

Per 100 g of Chicken Parmesan With Linguine there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Parmesan With Linguine?

The main ingredients in Chicken Parmesan With Linguine are: And Enzymes, Basil, Batter, Black Pepper, Bleached Wheat Flour.

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Level of processing

5
Ultra-Processed
65 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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