MEIJER

Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches, Sausage Egg & Cheese

UPC 713733737043 Manufacturer: Meijer, Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 SANDWICH, 130 g): 350 calories. Per 100 g: 269 calories, 10.8 g protein, 16.9 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (130g)

Amount per servingCalories
350
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 699mg 30%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 14.0g
Calcium 100mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

269 calories in 100 g
Protein10.8 g
Carbohydrates17.7 g
Sugars1.5 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)16.9g
Fat16.9 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol96 mg
Sodium538 mg
Calcium77 mg
Iron2.1 mg
Vitamin A46.2 mcg
Vitamin C0 mg

Where to buy Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches, Sausage Egg & Cheese

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Ingredients

A Preservative, Acetic Acid, American Cheeses Milk, And Artificial Butter Flavor, And Ascorbic Acid, Artificial Color, Azodicarbonamide, Calcium Propionate, Cheese Culture, Citric Acid, Cream, Cream Yeast, Datem, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Dextrose, Each Of The Following: English Muffin Base, Egg Patty, English Muffin, Enriched Bleached Wheat Flour, Enzymes, Flavor, Fumaric Acid, Lactic Acid, Malted Barley Flour, Medium Chain Triglycerides, Modified Food Starch, Niacin, Nonfat Dry Milk, Partially Hydrogenated Soy Oil And Cotton Seed Oils, Pasteurized Process American Cheese, Pork, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin And Folic Acid, Salt, Sausage Patty, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Whey Solids, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches, Sausage Egg & Cheese?

Per 100 g of Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches, Sausage Egg & Cheese there are 269 calories.

How much protein is in Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches, Sausage Egg & Cheese?

Per 100 g of Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches, Sausage Egg & Cheese there are 10.77 g protein.

How many carbohydrates are in Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches, Sausage Egg & Cheese?

Per 100 g of Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches, Sausage Egg & Cheese there are 17.69 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches, Sausage Egg & Cheese?

Per 100 g of Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches, Sausage Egg & Cheese there are 1.54 g sugars.

How much sodium (salt) is in Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches, Sausage Egg & Cheese?

Per 100 g of Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches, Sausage Egg & Cheese there are 538.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches, Sausage Egg & Cheese?

Per 100 g of Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches, Sausage Egg & Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches, Sausage Egg & Cheese?

The main ingredients in Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches, Sausage Egg & Cheese are: A Preservative, Acetic Acid, American Cheeses Milk, And Artificial Butter Flavor, And Ascorbic Acid.

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Level of processing

5
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53 ingredients · 15 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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