BOOMERANG'S

Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie

UPC 816546010317 Manufacturer: Boomerang's Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (6 ONZ, 170 g): 320 calories. Per 100 g: 188 calories, 4.1 g protein, 5.3 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
320
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 729mg 32%
Total Carbohydrate 53.0g 19%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g
Protein 7.0g
Calcium 59.5mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein4.1 g
Carbohydrates31.2 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)29.4g
Fat5.3 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium35 mg
Iron1.6 mg
Vitamin A618 mcg
Vitamin C5.3 mg

Where to buy Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie

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Ingredients

Antioxidant, Beta Carotene, Broccoli, Butter Flavor, Canola Oil, Carrots, Celery, Citric Acid, Corn, Corn Oil, Corn Starch, Distilled Monoglycerides, Food Starch Modified, Garlic Powder, Lactic Acid, Lime Juice, Malted Barley Flour, Margarine, Milk, Mixed Tocopherol, Natural Butter Flavor, Natural Flavors, Naturally Modified Vital Wheat Gluten, Onion Powder, Onions, Palm Fractions, Palm Oil, Palm Oil And Palm Fraction, Peas, Permitted Plant Based Emulsifiers, Plant Derived, Potatoes, Salt, Sauce, Sea Salt, Soy-derived, Soya Lecithin, Spice, Spices, Spinach, Squash, Sugar, Tomatoes, Unbleached Untreated Wheat Flour, Vegetable Base, Vegetables, Vitamin A, Water, Yeast Extract

Frequently asked questions

How many calories are in Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie?

Per 100 g of Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie there are 188 calories.

How much protein is in Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie?

Per 100 g of Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie there are 4.12 g protein.

How many carbohydrates are in Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie?

Per 100 g of Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie there are 31.18 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie?

Per 100 g of Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie there are 1.76 g sugars.

How much sodium (salt) is in Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie?

Per 100 g of Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie?

Per 100 g of Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie?

The main ingredients in Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie are: Antioxidant, Beta Carotene, Broccoli, Butter Flavor, Canola Oil.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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