Assortment Holiday Cookie, Assortment — Nutrition Facts & Ingredients
Per serving (1 or 2 pretzel/cookies, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 21.4 g fat.
Nutrition Facts
Serving size1 or 2 pretzel/cookies (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Alkalized, Almonds, Apricot Kernels, Baking Soda, Blue 1, Blue 1 Lake, Canola Oil, Caramel Color, Carnauba Wax, Chocolate Liquor, Cocoa, Cocoa Butter, Cocoa Jalkalij, Confectioner's Glaze, Corn Starch, Corn Sugar, Corn Syrup, Crushed Peppermint, Dark Confectionery Coating, Decorettes, Dextrin, Emulsifier, Enriched Bleached Wheat Flour, Folic Acid, Macaroon Paste, Malt Extract, Malt Tapioca Syrup, Milk, Milk Chocolate Sugar, Natural And Artificial Flavor, Niacin, Nonfat Milk Solids, Palm Kernel Oil, Palm Oil, Peppermint Oil, Potassium Sorbate, Preservative, Pretzel: Enriched Flour, Red 3, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Rspo Palm Kernel Oil, Rspo Palm Oil, Salt, Soy Lecithin, Soy Lecithin Emulsifier, Soy Lecithin Vanilla, Soybean Oil, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Vanilla, Vanillin, Vegetable Shortening, Water, Wheat Flour, Whey, White Confectionery Coating: Sugar, Whole Milk Powder, Yeast, Yellow 5, Yellow 5 Lake, Yellow 5 Lake Blue 1 Lake, Yellow 6
Frequently asked questions
How many calories are in Assortment Holiday Cookie, Assortment?
Per 100 g of Assortment Holiday Cookie, Assortment there are 464 calories.
How much protein is in Assortment Holiday Cookie, Assortment?
Per 100 g of Assortment Holiday Cookie, Assortment there are 3.57 g protein.
How many carbohydrates are in Assortment Holiday Cookie, Assortment?
Per 100 g of Assortment Holiday Cookie, Assortment there are 64.29 g carbohydrates. Of which 32.14 g sugars.
How much sugar is in Assortment Holiday Cookie, Assortment?
Per 100 g of Assortment Holiday Cookie, Assortment there are 32.14 g sugars.
How much sodium (salt) is in Assortment Holiday Cookie, Assortment?
Per 100 g of Assortment Holiday Cookie, Assortment there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Assortment Holiday Cookie, Assortment?
Per 100 g of Assortment Holiday Cookie, Assortment there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Assortment Holiday Cookie, Assortment?
The main ingredients in Assortment Holiday Cookie, Assortment are: Alkalized, Almonds, Apricot Kernels, Baking Soda, Blue 1.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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