CHEX MIX

Snack Mix, Butter — Nutrition Facts & Ingredients

UPC 16000438972 Manufacturer: General Mills, Inc. Other Snacks Updated Sep 27, 2026

Per serving (0.75 cup, 26 g): 110 calories. Per 100 g: 423 calories, 7.7 g protein, 15.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (26g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 2.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

423 calories in 100 g
Protein7.7 g
Carbohydrates73.1 g
Sugars15.4 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)69.3g
Fat15.4 g
Saturated fat5.8 g
Trans fat0 g
Cholesterol0 mg
Sodium615 mg
Iron1.4 mg

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Ingredients

Artificial Coloring, Baking Soda, Beeswax, Blue 1 Lake, Blue 2 Lake, Calcium Carbonate, Candy Coated Chocolate Flavored Pieces, Carnauba Wax, Cocoa Powder, Coconut, Confectioner's Glaze, Confectionery Coating, Corn Syrup, Degermed Yellow Corn Meal, Disodium Inosinate And Guanylate, Distilled Monoglycerides, Extractives Of Annatto, Extractives Of Turmeric, Freshness Preserved By BHT, Gum Arabic, Hydrogenated Palm Kernel Oil, Including Red 40 Lake, Maltodextrin, Modified Corn Starch, Natural Flavors, Nonfat Dry Milk, Popcorn, Rice Bran, Salt, Shellac, Soy Lecithin, Soybean, Sugar, Trisodium Phosphate, Vanilla, Vegetable Oil, Wheat Flour, Whey, Whey Powder, Whole Wheat, Yeast, Yeast Extract, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Yellow Corn Flour

Frequently asked questions

How many calories are in Snack Mix, Butter?

Per 100 g of Snack Mix, Butter there are 423 calories.

How much protein is in Snack Mix, Butter?

Per 100 g of Snack Mix, Butter there are 7.69 g protein.

How many carbohydrates are in Snack Mix, Butter?

Per 100 g of Snack Mix, Butter there are 73.08 g carbohydrates. Of which 15.38 g sugars.

How much sugar is in Snack Mix, Butter?

Per 100 g of Snack Mix, Butter there are 15.38 g sugars.

How much sodium (salt) is in Snack Mix, Butter?

Per 100 g of Snack Mix, Butter there are 615.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Snack Mix, Butter?

Per 100 g of Snack Mix, Butter there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Snack Mix, Butter?

The main ingredients in Snack Mix, Butter are: Artificial Coloring, Baking Soda, Beeswax, Blue 1 Lake, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
46 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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