Chex Mix, Snack Mix — Nutrition Facts & Ingredients
Per serving (1 cup, 31 g): 130 calories. Per 100 g: 419 calories, 6.5 g protein, 16.1 g fat.
Nutrition Facts
Serving size1 cup (31g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Autolyzed Yeast Extract, Baking Soda, Barley Malt Syrup, Butter Concentrate, Buttermilk, Calcium Carbonate, Cheddar Cheese Powder, Cheese Cultures, Citric Acid, Color, Corn Syrup Solids, Cream, Cultured Nonfat Dry Milk Solids, Cultures, Degermed Yellow Corn Meal, Disodium Inosinate And Guanylate, Disodium Phosphate, Distilled Monoglycerides, Dried Butter, Dried Cheddar Cheese, Enriched Wheat Flour, Enzyme Modified Butter, Enzymes, Folic Acid, Freshness Preserved By Sodium Metabisulfite And BHT, Guar Gum, High Fructose Corn Syrup, Iron, Lactic Acid, Malted Barley Flour, Maltodextrin, Milk, Monocalcium Phosphate, Natural Flavors, Niacin, Onion Powder, Popcorn, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sour Cream, Sour Cream Solids, Soybean, Spice, Sugar, Sunflower Rice Bran, Thiamine Mononitrate, Trisodium Phosphate, Turmeric, Vegetable Oil, Wheat Flour, Whey, Whole Wheat, Yeast Extract, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake And Other Color Added, Yellow Corn Flour
Frequently asked questions
How many calories are in Chex Mix, Snack Mix?
Per 100 g of Chex Mix, Snack Mix there are 419 calories.
How much protein is in Chex Mix, Snack Mix?
Per 100 g of Chex Mix, Snack Mix there are 6.45 g protein.
How many carbohydrates are in Chex Mix, Snack Mix?
Per 100 g of Chex Mix, Snack Mix there are 67.74 g carbohydrates. Of which 9.68 g sugars.
How much sugar is in Chex Mix, Snack Mix?
Per 100 g of Chex Mix, Snack Mix there are 9.68 g sugars.
How much sodium (salt) is in Chex Mix, Snack Mix?
Per 100 g of Chex Mix, Snack Mix there are 871.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chex Mix, Snack Mix?
Per 100 g of Chex Mix, Snack Mix there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chex Mix, Snack Mix?
The main ingredients in Chex Mix, Snack Mix are: Annatto, Autolyzed Yeast Extract, Baking Soda, Barley Malt Syrup, Butter Concentrate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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