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Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes, Pot Roast

UPC 21130104093 Manufacturer: Safeway, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 tray, 255 g): 209 calories. Per 100 g: 82 calories, 5.9 g protein, 2.8 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tray (255g)

Amount per servingCalories
209
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 35.7mg 12%
Sodium 849mg 37%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 40.8mg 3%
Iron 2.0mg 11%
Potassium 431mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein5.9 g
Carbohydrates8.6 g
Sugars1.6 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)7.4g
Fat2.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol14 mg
Sodium333 mg
Calcium16 mg
Potassium169 mg
Iron0.8 mg
Vitamin D0 mcg

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Ingredients

Autolyzed Yeast Extract, Beef, Beef And Beef Stock, Beef Base, Beef Broth, Beef Fat, Beet Powder, Brown Sauce, Burgundy Cooking Wine, Canola Oil, Caramel Color, Carrots, Celery, Citric Acid, Cooked Beef, Corn, Cream, Dehydrated Vegetables, Flavoring, Garlic, Gravy, Hydrolyzed Vegetable Protein, Lactose, Maltodextrin, Mashed Potatoes, Milk, Modified Corn Starch, Mono- And Diglycerides, Natural Colors, Natural Flavors, Onion, Onion Powder, Onions, Paprika, Potassium Metabisulfite, Potassium Sorbate, Potato Flakes, Potato Starch, Potatoes, Preservative, Rice Flour, Salt, Salted Butter, Sodium Acid Pyrophosphate, Soy Sauce, Soybean, Soybean Oil, Soybeans, Spices, Sugar, To Retain Color, Tomato Paste, Tomatoes, Turmeric, Water, Wheat, Wine, With Vitamin D3, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes, Pot Roast?

Per 100 g of Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes, Pot Roast there are 82 calories.

How much protein is in Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes, Pot Roast?

Per 100 g of Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes, Pot Roast there are 5.88 g protein.

How many carbohydrates are in Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes, Pot Roast?

Per 100 g of Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes, Pot Roast there are 8.63 g carbohydrates. Of which 1.57 g sugars.

How much sugar is in Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes, Pot Roast?

Per 100 g of Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes, Pot Roast there are 1.57 g sugars.

How much sodium (salt) is in Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes, Pot Roast?

Per 100 g of Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes, Pot Roast there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes, Pot Roast?

Per 100 g of Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes, Pot Roast there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes, Pot Roast?

The main ingredients in Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes, Pot Roast are: Autolyzed Yeast Extract, Beef, Beef And Beef Stock, Beef Base, Beef Broth.

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Level of processing

5
Ultra-Processed
60 ingredients · 10 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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